Baked Barbecue

Baked Barbecue

Lay's · all Lay's products checked

Target diet: Keto

Baked Barbecue · Keto

No, skip it.

Too high in carbs (71.4g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)71.4 g
Sugars (per 100g)7.1 g
Fat (per 100g)17.9 g

This product on every diet

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Nutrition facts (per 100g)

Calories
464.3
kcal
Protein
7.1g
Carbs
71.4g
Fat
17.9g

Ingredients (original text)

Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin, Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Soybean Oil, Natural Flavors (Contains Milk), Sunflower Oil, Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts, Caramel Color. CONTAINS MILK AND SOY INGREDIENTS.

Detailed analysis: why is Baked Barbecue not keto?

Our analysis indicates that Baked Barbecue is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (71.4g/100g)

The full list of ingredients we analyzed is: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin, Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Soybean Oil, Natural Flavors (Contains Milk), Sunflower Oil, Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts, Caramel Color. CONTAINS MILK AND SOY INGREDIENTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Baked Barbecue contains 464.3 calories per 100g, with 7.1g of protein, 17.9g of fat, and 71.4g of carbohydrates (7.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Baked Barbecue Keto?

No, Baked Barbecue is generally not Keto because it contains Too high in carbs (71.4g/100g).

Does Baked Barbecue contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin, Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomat...

What are the nutritional facts of Baked Barbecue?

Baked Barbecue contains 464.3 calories per 100g, with 7.1g of protein, 71.4g of carbohydrates, and 17.9g of fat.

Can I eat Baked Barbecue on a Keto diet?

No, Baked Barbecue is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.