Baked Barbecue Potato Crisps

Baked Barbecue Potato Crisps

Lay's · all Lay's products checked

Target diet: Keto

Baked Barbecue Potato Crisps · Keto

No, skip it.

Too high in carbs (75.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)75.5 g
Sugars (per 100g)9.4 g
Fat (per 100g)11 g

This product on every diet

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Nutrition facts (per 100g)

Calories
471.7
kcal
Protein
6.3g
Carbs
75.5g
Fat
11g

Ingredients (original text)

Dried Potatoes, Olive Oil, Corn Starch, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin (Made From Corn), Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Natural Flavors (Contains Milk), Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts. CONTAINS MILK AND SOY INGREDIENTS.

Detailed analysis: why is Baked Barbecue Potato Crisps not keto?

Our analysis indicates that Baked Barbecue Potato Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (75.5g/100g)

The full list of ingredients we analyzed is: Dried Potatoes, Olive Oil, Corn Starch, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin (Made From Corn), Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Natural Flavors (Contains Milk), Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts. CONTAINS MILK AND SOY INGREDIENTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Baked Barbecue Potato Crisps contains 471.7 calories per 100g, with 6.3g of protein, 11g of fat, and 75.5g of carbohydrates (9.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Baked Barbecue Potato Crisps Keto?

No, Baked Barbecue Potato Crisps is generally not Keto because it contains Too high in carbs (75.5g/100g).

Does Baked Barbecue Potato Crisps contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried Potatoes, Olive Oil, Corn Starch, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin (Made From Corn), Dextrose, Brown Sugar, Molasses, Spice...

What are the nutritional facts of Baked Barbecue Potato Crisps?

Baked Barbecue Potato Crisps contains 471.7 calories per 100g, with 6.3g of protein, 75.5g of carbohydrates, and 11g of fat.

Can I eat Baked Barbecue Potato Crisps on a Keto diet?

No, Baked Barbecue Potato Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.