Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary
Stacy's · all Stacy's products checked
Target diet: Keto
No, skip it.
Too high in carbs (46.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sunflower Oil, Soy Lecithin, Sea Salt, Dried Rosemary, Malted Barley Flour, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).
Detailed analysis: why is Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary not keto?
Our analysis indicates that Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46.4g/100g)
The full list of ingredients we analyzed is: Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sunflower Oil, Soy Lecithin, Sea Salt, Dried Rosemary, Malted Barley Flour, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary contains 500 calories per 100g, with 21.4g of protein, 25g of fat, and 46.4g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary Keto?
No, Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary is generally not Keto because it contains Too high in carbs (46.4g/100g).
Does Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononit...
What are the nutritional facts of Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary?
Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary contains 500 calories per 100g, with 21.4g of protein, 46.4g of carbohydrates, and 25g of fat.
How much sugar is in Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary?
Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary ultra-processed?
By the NOVA classification in its label data, Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary is in group 4, ultra-processed foods.
Can I eat Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary on a Keto diet?
No, Baked Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.