Banana Nut Muffin and Quick Bread Mix

Banana Nut Muffin and Quick Bread Mix

General Mills · all General Mills products checked

Target diet: Keto

Banana Nut Muffin and Quick Bread Mix · Keto

No, skip it.

sugar, and 6 more.

  • sugar
  • syrup
  • dextrose
  • flour
  • wheat
  • corn

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

sugar

On the label

enriched flour bleachedwheat flourniacinironthiamin monoritrateriboflavinfolic acidsugar

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

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Ingredients (original text)

enriched flour bleached (wheat flour, niacin, iron, thiamin monoritrate, riboflavin, folic acid), sugar, walnut pieces, palm oil, corn syrup, modified corn starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), salt, corn starch, toasted wheat germ, mono and diglycerides, propylene glycol mono and diesters, dextrose, sodium stearoyl lactylate, xanthan gum, cellulose gum, natural and artificial flavor.

Detailed analysis: why is Banana Nut Muffin and Quick Bread Mix not keto?

Our analysis indicates that Banana Nut Muffin and Quick Bread Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • dextrose
  • flour
  • wheat
  • corn
  • starch

The full list of ingredients we analyzed is: enriched flour bleached (wheat flour, niacin, iron, thiamin monoritrate, riboflavin, folic acid), sugar, walnut pieces, palm oil, corn syrup, modified corn starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), salt, corn starch, toasted wheat germ, mono and diglycerides, propylene glycol mono and diesters, dextrose, sodium stearoyl lactylate, xanthan gum, cellulose gum, natural and artificial flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Banana Nut Muffin and Quick Bread Mix Keto?

No, Banana Nut Muffin and Quick Bread Mix is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Banana Nut Muffin and Quick Bread Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched flour bleached (wheat flour, niacin, iron, thiamin monoritrate, riboflavin, folic acid), sugar, walnut pieces, palm oil, corn syrup, modified...

Can I eat Banana Nut Muffin and Quick Bread Mix on a Keto diet?

No, Banana Nut Muffin and Quick Bread Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.