Barbecue Sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (21g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Tomatenmark (40 %), Wasser, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Gewürze (enthalten Sellerie), Würze, Trockenkaramellzuckersirup, Farbstoff: Zuckerkulör; Gerstenmalz, Aroma, Säuerungsmittel: Äpfelsäure
Detailed Analysis: Why is Barbecue Sauce Not keto?
Our analysis indicates that Barbecue Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (21g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (21g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Tomatenmark (40 %), Wasser, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Gewürze (enthalten Sellerie), Würze, Trockenkaramellzuckersirup, Farbstoff: Zuckerkulör; Gerstenmalz, Aroma, Säuerungsmittel: Äpfelsäure. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Barbecue Sauce contains 94 calories per 100g, with 1g of protein, 0g of fat, and 21g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Barbecue Sauce Keto?
No, Barbecue Sauce is generally not Keto because it contains Too high carbs (21g/100g).
Does Barbecue Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatenmark (40 %), Wasser, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Gewürze (enthalten Sellerie), Würze, Trockenkaramellzuckersirup,...
What are the nutritional facts of Barbecue Sauce?
Barbecue Sauce contains 94 calories per 100g, with 1g of protein, 21g of carbohydrates, and 0g of fat.
Can I eat Barbecue Sauce on a Keto diet?
No, Barbecue Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.