No, skip it.
Too high in carbs (59.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Vegetables (corn, green peas, red lentils, black beans) (83%). corn oil, rice flour, sugar, sea salt, dried molasses, spirit vinegar powder, tomato, garlic, onion, smoked paprika, acidity regulator (citric acid), chilli, natural flavouring.
Detailed analysis: why is Barbecue Veg Thins not keto?
Our analysis indicates that Barbecue Veg Thins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59.2g/100g)
The full list of ingredients we analyzed is: Vegetables (corn, green peas, red lentils, black beans) (83%). corn oil, rice flour, sugar, sea salt, dried molasses, spirit vinegar powder, tomato, garlic, onion, smoked paprika, acidity regulator (citric acid), chilli, natural flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Barbecue Veg Thins contains 422 calories per 100g, with 15.3g of protein, 9.2g of fat, and 59.2g of carbohydrates (3.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Barbecue Veg Thins Keto?
No, Barbecue Veg Thins is generally not Keto because it contains Too high in carbs (59.2g/100g).
Does Barbecue Veg Thins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vegetables (corn, green peas, red lentils, black beans) (83%). corn oil, rice flour, sugar, sea salt, dried molasses, spirit vinegar powder, tomato, g...
What are the nutritional facts of Barbecue Veg Thins?
Barbecue Veg Thins contains 422 calories per 100g, with 15.3g of protein, 59.2g of carbohydrates, and 9.2g of fat.
Can I eat Barbecue Veg Thins on a Keto diet?
No, Barbecue Veg Thins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.