Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g
Ferrero · all Ferrero products checked
Target diet: Keto
No, skip it.
Too high in carbs (53g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chocolat blanc 28% (beurre de cacao, sucre, LAIT écrémé en poudre, BEURRE concentré, émulsifiants : lécithines [SOJA] ; arômes), sucre, huile de palme, farine de FROMENT, LAIT écrémé en poudre, LAIT en poudre, NOISETTES broyées 5%, LACTOSERUM en poudre, amidon de FROMENT, cacao maigre 0,4%, huile de tournesol, protéines de LAIT, émulsifiants : lécithines [SOJA] ; poudres à lever (carbonate acide d'ammonium, carbonate acide de sodium), arômes, sel. Sur le total : produits laitiers 21,5%. Le chocolat utilisé est un chocolat pur beurre de cacao.
Detailed analysis: why is Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g not keto?
Our analysis indicates that Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53g/100g)
The full list of ingredients we analyzed is: Chocolat blanc 28% (beurre de cacao, sucre, LAIT écrémé en poudre, BEURRE concentré, émulsifiants : lécithines [SOJA] ; arômes), sucre, huile de palme, farine de FROMENT, LAIT écrémé en poudre, LAIT en poudre, NOISETTES broyées 5%, LACTOSERUM en poudre, amidon de FROMENT, cacao maigre 0,4%, huile de tournesol, protéines de LAIT, émulsifiants : lécithines [SOJA] ; poudres à lever (carbonate acide d'ammonium, carbonate acide de sodium), arômes, sel. Sur le total : produits laitiers 21,5%. Le chocolat utilisé est un chocolat pur beurre de cacao.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g contains 571 calories per 100g, with 8.5g of protein, 35.9g of fat, and 53g of carbohydrates (43.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g Keto?
No, Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g is generally not Keto because it contains Too high in carbs (53g/100g).
Does Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolat blanc 28% (beurre de cacao, sucre, LAIT écrémé en poudre, BEURRE concentré, émulsifiants : lécithines [SOJA] ; arômes), sucre, huile de palme...
What are the nutritional facts of Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g?
Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g contains 571 calories per 100g, with 8.5g of protein, 53g of carbohydrates, and 35.9g of fat.
How much sugar is in Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g?
Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g lists 43.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g ultra-processed?
By the NOVA classification in its label data, Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g is in group 4, ultra-processed foods.
Can I eat Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g on a Keto diet?
No, Barre Chocolatée Kinder Bueno White Chocolat Blanc x12 - 468g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.