No, skip it.
Too high in carbs (32g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sunflower Oil, Basil, Pecorino Romano Cheese, Sheep's Milk, Salt, Lamb Rennet, Cashews, Milk, Salt, Non-animal Rennet, Pine Nuts, Antioxidant, Whey, Milk, Salt, Vegetable Fibres, Soft Wheat Flour, Water, Salt, Lactose, Starches, Natural Flavourings, Wheat Flour, Egg, Durum Wheat Semolina
Detailed analysis: why is Basil pine nuts pesto tortellini not keto?
Our analysis indicates that Basil pine nuts pesto tortellini is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (32g/100g)
The full list of ingredients we analyzed is: Sunflower Oil, Basil, Pecorino Romano Cheese, Sheep's Milk, Salt, Lamb Rennet, Cashews, Milk, Salt, Non-animal Rennet, Pine Nuts, Antioxidant, Whey, Milk, Salt, Vegetable Fibres, Soft Wheat Flour, Water, Salt, Lactose, Starches, Natural Flavourings, Wheat Flour, Egg, Durum Wheat Semolina. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Basil pine nuts pesto tortellini contains 295 calories per 100g, with 11g of protein, 13g of fat, and 32g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Basil pine nuts pesto tortellini Keto?
No, Basil pine nuts pesto tortellini is generally not Keto because it contains Too high in carbs (32g/100g).
Does Basil pine nuts pesto tortellini contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sunflower Oil, Basil, Pecorino Romano Cheese, Sheep's Milk, Salt, Lamb Rennet, Cashews, Milk, Salt, Non-animal Rennet, Pine Nuts, Antioxidant, Whey, M...
What are the nutritional facts of Basil pine nuts pesto tortellini?
Basil pine nuts pesto tortellini contains 295 calories per 100g, with 11g of protein, 32g of carbohydrates, and 13g of fat.
How much sugar is in Basil pine nuts pesto tortellini?
Basil pine nuts pesto tortellini lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Basil pine nuts pesto tortellini on a Keto diet?
No, Basil pine nuts pesto tortellini is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.