No, skip it.
Too high in sugar (6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Beef 76%, Barbecue Sauce 15% (Muscovado Sugar, Sugar, Tomato, Water, Molasses, Spirit Vinegar, Concentrated Pineapple Juice, Tomato Purée, Corn Starch, Salt, _Mustard_ Flour, Smoked Paprika, Smoked Salt, Garlic Powder, Black Pepper, Chilli Powder), Water, Sugar, Dextrose, Paprika, Pea Starch, Smoked Flavouring, Onion Powder, Garlic Powder, Salt, Coriander Seed, Corn Starch, Dried Red Pepper, Rice Flour, Dried Tomato, Cumin, Dried Onion, Dried Green Pepper, Black Pepper, Ground Ginger, Oregano, Colour (Paprika Extract).
Detailed analysis: why is BBQ Beef brisket not keto?
Our analysis indicates that BBQ Beef brisket is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6g/100g)
The full list of ingredients we analyzed is: Beef 76%, Barbecue Sauce 15% (Muscovado Sugar, Sugar, Tomato, Water, Molasses, Spirit Vinegar, Concentrated Pineapple Juice, Tomato Purée, Corn Starch, Salt, _Mustard_ Flour, Smoked Paprika, Smoked Salt, Garlic Powder, Black Pepper, Chilli Powder), Water, Sugar, Dextrose, Paprika, Pea Starch, Smoked Flavouring, Onion Powder, Garlic Powder, Salt, Coriander Seed, Corn Starch, Dried Red Pepper, Rice Flour, Dried Tomato, Cumin, Dried Onion, Dried Green Pepper, Black Pepper, Ground Ginger, Oregano, Colour (Paprika Extract).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
BBQ Beef brisket contains 210 calories per 100g, with 30g of protein, 8g of fat, and 5g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is BBQ Beef brisket Keto?
No, BBQ Beef brisket is generally not Keto because it contains Too high in sugar (6g/100g).
Does BBQ Beef brisket contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Beef 76%, Barbecue Sauce 15% (Muscovado Sugar, Sugar, Tomato, Water, Molasses, Spirit Vinegar, Concentrated Pineapple Juice, Tomato Purée, Corn Starch...
What are the nutritional facts of BBQ Beef brisket?
BBQ Beef brisket contains 210 calories per 100g, with 30g of protein, 5g of carbohydrates, and 8g of fat.
How much sugar is in BBQ Beef brisket?
BBQ Beef brisket lists 6 g of sugar per 100 g.
Can I eat BBQ Beef brisket on a Keto diet?
No, BBQ Beef brisket is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.