BBQ Recipe Burger
Stouffer's Pub Classics · all Stouffer's Pub Classics products checked
Target diet: Keto
No, skip it.
Too high in carbs (11g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
POTATOES, COOKED BEEF, WATER, CATSUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SEA SALT, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED GARLIC), SKIM MILK, 2% OR LESS OF SOYBEAN OIL, TEXTURED SOY FLOUR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TOMATO PASTE, MODIFIED CORNSTARCH, BROWN SUGAR, GARLIC PUREE, ONIONS, APPLE CIDER VINEGAR, REDUCED LACTOSE WHEY, SALT, PINEAPPLE JUICE CONCENTRATE, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SPICES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), HONEY, PAPRIKA, MODIFIED TAPIOCA STARCH, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, FERMENTED MOLASSES, FLAVORING, CONTAINS LESS THAN 2% OF SALT, TAPIOCA DEXTRIN), MOLASSES, GARLIC POWDER, POTASSIUM SALT, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), CARRAGEENAN, DRIED BEEF BROTH, MALTODEXTRIN, FLAVOR, FLAVOR (POLYSORBATE 80, PROPYLENE GLYCOL, GRILL FLAVOR [FROM SUNFLOWER OIL]), CARAMEL COLOR, DISODIUM PHOSPHATE, FLAVORING, GRILL FLAVOR (FROM SOYBEAN OIL AND SUNFLOWER OIL), SMOKE FLAVOR, ENZYME MODIFIED CREAM, LACTIC ACID. CONTAINS: WHEAT, MILK, SOY.
Detailed analysis: why is BBQ Recipe Burger not keto?
Our analysis indicates that BBQ Recipe Burger is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11g/100g)
The full list of ingredients we analyzed is: POTATOES, COOKED BEEF, WATER, CATSUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SEA SALT, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED GARLIC), SKIM MILK, 2% OR LESS OF SOYBEAN OIL, TEXTURED SOY FLOUR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TOMATO PASTE, MODIFIED CORNSTARCH, BROWN SUGAR, GARLIC PUREE, ONIONS, APPLE CIDER VINEGAR, REDUCED LACTOSE WHEY, SALT, PINEAPPLE JUICE CONCENTRATE, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SPICES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), HONEY, PAPRIKA, MODIFIED TAPIOCA STARCH, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, FERMENTED MOLASSES, FLAVORING, CONTAINS LESS THAN 2% OF SALT, TAPIOCA DEXTRIN), MOLASSES, GARLIC POWDER, POTASSIUM SALT, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), CARRAGEENAN, DRIED BEEF BROTH, MALTODEXTRIN, FLAVOR, FLAVOR (POLYSORBATE 80, PROPYLENE GLYCOL, GRILL FLAVOR [FROM SUNFLOWER OIL]), CARAMEL COLOR, DISODIUM PHOSPHATE, FLAVORING, GRILL FLAVOR (FROM SOYBEAN OIL AND SUNFLOWER OIL), SMOKE FLAVOR, ENZYME MODIFIED CREAM, LACTIC ACID. CONTAINS: WHEAT, MILK, SOY.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
BBQ Recipe Burger contains 113 calories per 100g, with 8g of protein, 4g of fat, and 11g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is BBQ Recipe Burger Keto?
No, BBQ Recipe Burger is generally not Keto because it contains Too high in carbs (11g/100g).
Does BBQ Recipe Burger contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: POTATOES, COOKED BEEF, WATER, CATSUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SEA SALT, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED ...
What are the nutritional facts of BBQ Recipe Burger?
BBQ Recipe Burger contains 113 calories per 100g, with 8g of protein, 11g of carbohydrates, and 4g of fat.
How much sugar is in BBQ Recipe Burger?
BBQ Recipe Burger lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat BBQ Recipe Burger on a Keto diet?
No, BBQ Recipe Burger is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.