No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
telas in ekaanleipäpuuauhe, happ uigointiaine ylande almostee pakkel ulgator eata) sal ndroil aes cd be snack salé au gout sage ka und drocken lagern. somenblumenöl, weizenmehl, maismehl. reismehl, barbecue-würamsc sarbecuesauce-geschmack. zutaten: kartoffelpüreepulve, cool, dry place. oe sest before: see bottom. packaged in a protective atmosphere store in a maltodextrin), maltodextrin, emulsifier (e471), salt, colour (annatto norbig garlio powder, sunflower oil, corn starch, colour (paprike entract powder, acidity cegulator {sodium diacetate), acids (malic acid, eitic ade powder, paprika powder, yeast extract, flavourings, smoke flavourngs,caob enhancers (monosodium glutamate, disodium 5-ribonuclsolidest, omals at knabbergebăck mit texas ngredients: dehydrated potatoes, sunflower oil, wheat flour o texas barbecue sauce flavour savoury smack
Detailed analysis: why is BBQ Sauce not keto?
Our analysis indicates that BBQ Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: telas in ekaanleipäpuuauhe, happ uigointiaine ylande almostee pakkel ulgator eata) sal ndroil aes cd be snack salé au gout sage ka und drocken lagern. somenblumenöl, weizenmehl, maismehl. reismehl, barbecue-würamsc sarbecuesauce-geschmack. zutaten: kartoffelpüreepulve, cool, dry place. oe sest before: see bottom. packaged in a protective atmosphere store in a maltodextrin), maltodextrin, emulsifier (e471), salt, colour (annatto norbig garlio powder, sunflower oil, corn starch, colour (paprike entract powder, acidity cegulator {sodium diacetate), acids (malic acid, eitic ade powder, paprika powder, yeast extract, flavourings, smoke flavourngs,caob enhancers (monosodium glutamate, disodium 5-ribonuclsolidest, omals at knabbergebăck mit texas ngredients: dehydrated potatoes, sunflower oil, wheat flour o texas barbecue sauce flavour savoury smack. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
BBQ Sauce contains 520 calories per 100g, with 6.1g of protein, 29g of fat, and 57g of carbohydrates (4.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is BBQ Sauce Keto?
No, BBQ Sauce is generally not Keto because it contains Too high in carbs (57g/100g).
Does BBQ Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: telas in ekaanleipäpuuauhe, happ uigointiaine ylande almostee pakkel ulgator eata) sal ndroil aes cd be snack salé au gout sage ka und drocken lagern....
What are the nutritional facts of BBQ Sauce?
BBQ Sauce contains 520 calories per 100g, with 6.1g of protein, 57g of carbohydrates, and 29g of fat.
Can I eat BBQ Sauce on a Keto diet?
No, BBQ Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.