Belgian Chocolate 4 Triple Chocolate Cookies
Co-op Irresistible · all Co-op Irresistible products checked
Target diet: Keto
No, skip it.
Too high in carbs (61.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, vegetable er (le oils (palm, rapeseed, coconut), belgian white milk chocolate chunks (11%) (sugar, cocoa butter, whole milk powder, emulsifier (lecithins (soya)), whol flavouring), belgian dark chocolate chunks (9%) ass, (sugar, cocoa mass, cocoa butter, emulsifier ich su in 5.8g sal g), chocolate chunks (9%) (sugar, whole milk powder, ter (cocoa butter, cocoa mass, emulsifier (lecithins n e (soya)), flavouring), fat-reduced cocoa powder (4%), 18 gar butter (milk), maltodextrin, water, invert sugar syrup, mil whey powder (milk), molasses, raising agent (sodium hydrogen carbonate), salt, emulsifier hyd (mono - and diglycerides of fatty acids - vegetable). er (n ds-allergy advice - for allergens, including cereals ad contain other allergens. containing gluten, see ingredients in bold. may also conta per cookie
Detailed analysis: why is Belgian Chocolate 4 Triple Chocolate Cookies not keto?
Our analysis indicates that Belgian Chocolate 4 Triple Chocolate Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61.3g/100g)
The full list of ingredients we analyzed is: wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, vegetable er (le oils (palm, rapeseed, coconut), belgian white milk chocolate chunks (11%) (sugar, cocoa butter, whole milk powder, emulsifier (lecithins (soya)), whol flavouring), belgian dark chocolate chunks (9%) ass, (sugar, cocoa mass, cocoa butter, emulsifier ich su in 5.8g sal g), chocolate chunks (9%) (sugar, whole milk powder, ter (cocoa butter, cocoa mass, emulsifier (lecithins n e (soya)), flavouring), fat-reduced cocoa powder (4%), 18 gar butter (milk), maltodextrin, water, invert sugar syrup, mil whey powder (milk), molasses, raising agent (sodium hydrogen carbonate), salt, emulsifier hyd (mono - and diglycerides of fatty acids - vegetable). er (n ds-allergy advice - for allergens, including cereals ad contain other allergens. containing gluten, see ingredients in bold. may also conta per cookie. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Belgian Chocolate 4 Triple Chocolate Cookies contains 482.3 calories per 100g, with 5.8g of protein, 24.2g of fat, and 61.3g of carbohydrates (37.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Belgian Chocolate 4 Triple Chocolate Cookies Keto?
No, Belgian Chocolate 4 Triple Chocolate Cookies is generally not Keto because it contains Too high in carbs (61.3g/100g).
Does Belgian Chocolate 4 Triple Chocolate Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, vegetable er (le oils (palm, rapeseed, coconut), belgian white milk chocol...
What are the nutritional facts of Belgian Chocolate 4 Triple Chocolate Cookies?
Belgian Chocolate 4 Triple Chocolate Cookies contains 482.3 calories per 100g, with 5.8g of protein, 61.3g of carbohydrates, and 24.2g of fat.
Can I eat Belgian Chocolate 4 Triple Chocolate Cookies on a Keto diet?
No, Belgian Chocolate 4 Triple Chocolate Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.