Belgian Chocolate Biscuit Selection
Waitrose No1 · all Waitrose No1 products checked
Target diet: Keto
No, skip it.
Too high in carbs (61.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wheat flour, sugar, cocoa mass, cocoa butter, milk fat, emulsifier (soya lecithin), flavouring, palm fat (certified sustainable), Belgian milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, lactose, milk, milk fat, emulsifier (soya lecithin), flavouring), rapeseed oil, coconut oil, dried pasteurised free range egg white, coconut, pasteurised free range egg, almonds, hazelnuts, skimmed milk powder, invert sugar syrup, lactose, sunflower oil, hazelnut oil, soya flour, whole milk powder, cocoa powder, wheat starch, flavourings, coffee, emulsifiers (soya lecithin, sunflower lecithin), raising agents (ammonium carbonates, sodium bicarbonate), cocoa butter, vanilla extract
Detailed analysis: why is Belgian Chocolate Biscuit Selection not keto?
Our analysis indicates that Belgian Chocolate Biscuit Selection is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61.8g/100g)
The full list of ingredients we analyzed is: wheat flour, sugar, cocoa mass, cocoa butter, milk fat, emulsifier (soya lecithin), flavouring, palm fat (certified sustainable), Belgian milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, lactose, milk, milk fat, emulsifier (soya lecithin), flavouring), rapeseed oil, coconut oil, dried pasteurised free range egg white, coconut, pasteurised free range egg, almonds, hazelnuts, skimmed milk powder, invert sugar syrup, lactose, sunflower oil, hazelnut oil, soya flour, whole milk powder, cocoa powder, wheat starch, flavourings, coffee, emulsifiers (soya lecithin, sunflower lecithin), raising agents (ammonium carbonates, sodium bicarbonate), cocoa butter, vanilla extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Belgian Chocolate Biscuit Selection contains 518 calories per 100g, with 6.1g of protein, 26.8g of fat, and 61.8g of carbohydrates (39.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Belgian Chocolate Biscuit Selection Keto?
No, Belgian Chocolate Biscuit Selection is generally not Keto because it contains Too high in carbs (61.8g/100g).
Does Belgian Chocolate Biscuit Selection contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, sugar, cocoa mass, cocoa butter, milk fat, emulsifier (soya lecithin), flavouring, palm fat (certified sustainable), Belgian milk chocola...
What are the nutritional facts of Belgian Chocolate Biscuit Selection?
Belgian Chocolate Biscuit Selection contains 518 calories per 100g, with 6.1g of protein, 61.8g of carbohydrates, and 26.8g of fat.
Can I eat Belgian Chocolate Biscuit Selection on a Keto diet?
No, Belgian Chocolate Biscuit Selection is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.