Ben & Jerry's Glace Mini Pot Topped Salted Caramel Brownie
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (25g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
water, cream (19%), sugar, skimmed condensed milk, peanut (12%), vegetable oils (coconut oil, rapeseed oil, soybean oil), egg yolk from free-range hens, defatted cocoa powder, skim milk powder, whole milk powder, salt, emulsifier (soy lecithin), natural flavour, vanilla extract, stabilisers (guar gum, carrageenan),
Detailed Analysis: Why is Ben & Jerry's Glace Mini Pot Topped Salted Caramel Brownie Not keto?
Our analysis indicates that Ben & Jerry's Glace Mini Pot Topped Salted Caramel Brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (25g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: water, cream (19%), sugar, skimmed condensed milk, peanut (12%), vegetable oils (coconut oil, rapeseed oil, soybean oil), egg yolk from free-range hens, defatted cocoa powder, skim milk powder, whole milk powder, salt, emulsifier (soy lecithin), natural flavour, vanilla extract, stabilisers (guar gum, carrageenan),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Ben & Jerry's Glace Mini Pot Topped Salted Caramel Brownie contains 331 calories per 100g, with 7g of protein, 23g of fat, and 25g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Ben & Jerry's Glace Mini Pot Topped Salted Caramel Brownie Keto?
No, Ben & Jerry's Glace Mini Pot Topped Salted Caramel Brownie is generally not Keto because it contains sugar, Too high carbs (25g/100g).
Does Ben & Jerry's Glace Mini Pot Topped Salted Caramel Brownie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, cream (19%), sugar, skimmed condensed milk, peanut (12%), vegetable oils (coconut oil, rapeseed oil, soybean oil), egg yolk from free-range hen...
What are the nutritional facts of Ben & Jerry's Glace Mini Pot Topped Salted Caramel Brownie?
Ben & Jerry's Glace Mini Pot Topped Salted Caramel Brownie contains 331 calories per 100g, with 7g of protein, 25g of carbohydrates, and 23g of fat.
Can I eat Ben & Jerry's Glace Mini Pot Topped Salted Caramel Brownie on a Keto diet?
No, Ben & Jerry's Glace Mini Pot Topped Salted Caramel Brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.