No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat flour, refined vegetable fat (palm), sugar, chocolate chips: 12% (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin), butter (milk), glucose-fructose syrup, maize starch, fat reducec cocoa powder, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), sait, skimmed milk powder,
Detailed analysis: why is Biscoito Dancake Chocolate Chips Cookies not keto?
Our analysis indicates that Biscoito Dancake Chocolate Chips Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: Wheat flour, refined vegetable fat (palm), sugar, chocolate chips: 12% (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin), butter (milk), glucose-fructose syrup, maize starch, fat reducec cocoa powder, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), sait, skimmed milk powder,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Biscoito Dancake Chocolate Chips Cookies contains 513 calories per 100g, with 5g of protein, 27g of fat, and 62g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Biscoito Dancake Chocolate Chips Cookies Keto?
No, Biscoito Dancake Chocolate Chips Cookies is generally not Keto because it contains Too high in carbs (62g/100g).
Does Biscoito Dancake Chocolate Chips Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, refined vegetable fat (palm), sugar, chocolate chips: 12% (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin), butter (milk), gl...
What are the nutritional facts of Biscoito Dancake Chocolate Chips Cookies?
Biscoito Dancake Chocolate Chips Cookies contains 513 calories per 100g, with 5g of protein, 62g of carbohydrates, and 27g of fat.
How much sugar is in Biscoito Dancake Chocolate Chips Cookies?
Biscoito Dancake Chocolate Chips Cookies lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Biscoito Dancake Chocolate Chips Cookies on a Keto diet?
No, Biscoito Dancake Chocolate Chips Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.