No, skip it.
Too high in carbs (65g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wheat flour 53,2%, red cane sugar, rapeseed oil, chocolate chips 8,3% (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithins), wheat germ 5,5%, lupin flour, fermented milk skimmed powder 2,6%, baking powders (potassium tartrates, sodium carbonates, ammonium carbonates), oat fibre, calcium, magnesium, natural flavour, sea salt, emulsifier: lecithins , wheat starch, vitamins (e, b6, b9),
Detailed analysis: why is Biscuit lait chocolat not keto?
Our analysis indicates that Biscuit lait chocolat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65g/100g)
The full list of ingredients we analyzed is: wheat flour 53,2%, red cane sugar, rapeseed oil, chocolate chips 8,3% (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithins), wheat germ 5,5%, lupin flour, fermented milk skimmed powder 2,6%, baking powders (potassium tartrates, sodium carbonates, ammonium carbonates), oat fibre, calcium, magnesium, natural flavour, sea salt, emulsifier: lecithins , wheat starch, vitamins (e, b6, b9),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Biscuit lait chocolat contains 457 calories per 100g, with 8.5g of protein, 17g of fat, and 65g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Biscuit lait chocolat Keto?
No, Biscuit lait chocolat is generally not Keto because it contains Too high in carbs (65g/100g).
Does Biscuit lait chocolat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour 53,2%, red cane sugar, rapeseed oil, chocolate chips 8,3% (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithins), wheat germ 5,5%, ...
What are the nutritional facts of Biscuit lait chocolat?
Biscuit lait chocolat contains 457 calories per 100g, with 8.5g of protein, 65g of carbohydrates, and 17g of fat.
How much sugar is in Biscuit lait chocolat?
Biscuit lait chocolat lists 21 g of sugar per 100 g.
Is Biscuit lait chocolat ultra-processed?
By the NOVA classification in its label data, Biscuit lait chocolat is in group 4, ultra-processed foods.
Can I eat Biscuit lait chocolat on a Keto diet?
No, Biscuit lait chocolat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.