No, skip it.
Too high in carbs (64.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat flour (78%) palm oil, sunflower oil, dehydrated yeast, salt, hydrolyzed soy protein, flavor enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), dextrose, rice starch, dehydrated onion and garlic, sugar, soy protein, flavors, artificial smoke flavor, paprika, antioxidant (rosemary extract).
Detailed analysis: why is Bissli bbq barbecue grill flavored crunchy wheat not keto?
Our analysis indicates that Bissli bbq barbecue grill flavored crunchy wheat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64.3g/100g)
The full list of ingredients we analyzed is: Wheat flour (78%) palm oil, sunflower oil, dehydrated yeast, salt, hydrolyzed soy protein, flavor enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), dextrose, rice starch, dehydrated onion and garlic, sugar, soy protein, flavors, artificial smoke flavor, paprika, antioxidant (rosemary extract).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bissli bbq barbecue grill flavored crunchy wheat contains 500 calories per 100g, with 17.9g of protein, 21.4g of fat, and 64.3g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bissli bbq barbecue grill flavored crunchy wheat Keto?
No, Bissli bbq barbecue grill flavored crunchy wheat is generally not Keto because it contains Too high in carbs (64.3g/100g).
Does Bissli bbq barbecue grill flavored crunchy wheat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour (78%) palm oil, sunflower oil, dehydrated yeast, salt, hydrolyzed soy protein, flavor enhancers (monosodium glutamate, disodium guanylate,...
What are the nutritional facts of Bissli bbq barbecue grill flavored crunchy wheat?
Bissli bbq barbecue grill flavored crunchy wheat contains 500 calories per 100g, with 17.9g of protein, 64.3g of carbohydrates, and 21.4g of fat.
Can I eat Bissli bbq barbecue grill flavored crunchy wheat on a Keto diet?
No, Bissli bbq barbecue grill flavored crunchy wheat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.