Bite Size Round Tortilla Chips

Clancy's · all Clancy's products checked

Target diet: Keto

Bite Size Round Tortilla Chips · Keto

No, skip it.

Too high in carbs (56g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WHITE CORNVEGETABLE OILCANOLASUNFLOWEROR SOYBEAN OILAND SALT

What we checked

Carbs (per 100g)56 g
Sugars (per 100g)0 g
Fat (per 100g)25 g

This product on every diet

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Nutrition facts (per 100g)

Energy
494 kcal
Fat
25 g
Carbohydrates
56 g
Sugars
0 g
low
Protein
7 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

WHITE CORN, VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SUNFLOWER, OR SOYBEAN OIL), AND SALT

Detailed analysis: why is Bite Size Round Tortilla Chips not keto?

Our analysis indicates that Bite Size Round Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (56g/100g)

The full list of ingredients we analyzed is: WHITE CORN, VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SUNFLOWER, OR SOYBEAN OIL), AND SALT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Bite Size Round Tortilla Chips contains 494 calories per 100g, with 7g of protein, 25g of fat, and 56g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently asked questions

Is Bite Size Round Tortilla Chips Keto?

No, Bite Size Round Tortilla Chips is generally not Keto because it contains Too high in carbs (56g/100g).

Does Bite Size Round Tortilla Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHITE CORN, VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SUNFLOWER, OR SOYBEAN OIL), AND SALT

What are the nutritional facts of Bite Size Round Tortilla Chips?

Bite Size Round Tortilla Chips contains 494 calories per 100g, with 7g of protein, 56g of carbohydrates, and 25g of fat.

How much sugar is in Bite Size Round Tortilla Chips?

Bite Size Round Tortilla Chips lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Bite Size Round Tortilla Chips on a Keto diet?

No, Bite Size Round Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.