
Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
granulated cane sugar, enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid (added as a dough conditioner), thiamine mononitrate, riboflavin, enzyme, folic acid), canola oil, liquid whole egg, syrup (glucose, sugar, water, molasses, salt), unsweetened chocolate, vegetable shortening (palm oil, canola oil, modified palm oil), cocoa (processed with alkali), water, walnuts, sweetened condensed milk, natural and artificial flavor, palm and palm kernel oil, dextrose, sea salt, brown sugar, nonfat dry milk, butter, cocoa butter, soy lecithin (an emulsifier), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), mono - and diglycerides, disodium phosphate, sodium alginate (sodium alginate, dextrin, sodium phosphate), xanthan gum, salt, contains milk, eggs, walnuts, wheat and soy, may contain traces of almonds, coconut, macadamia nuts, pecans and peanuts,
Our analysis indicates that Bite sized turtle brownies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: granulated cane sugar, enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid (added as a dough conditioner), thiamine mononitrate, riboflavin, enzyme, folic acid), canola oil, liquid whole egg, syrup (glucose, sugar, water, molasses, salt), unsweetened chocolate, vegetable shortening (palm oil, canola oil, modified palm oil), cocoa (processed with alkali), water, walnuts, sweetened condensed milk, natural and artificial flavor, palm and palm kernel oil, dextrose, sea salt, brown sugar, nonfat dry milk, butter, cocoa butter, soy lecithin (an emulsifier), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), mono - and diglycerides, disodium phosphate, sodium alginate (sodium alginate, dextrin, sodium phosphate), xanthan gum, salt, contains milk, eggs, walnuts, wheat and soy, may contain traces of almonds, coconut, macadamia nuts, pecans and peanuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Bite sized turtle brownies contains 455 calories per 100g, with 6g of protein, 24g of fat, and 52g of carbohydrates (33g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Bite sized turtle brownies is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: granulated cane sugar, enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid (added as a dough conditioner), thiamine mononitrate, ri...
Bite sized turtle brownies contains 455 calories per 100g, with 6g of protein, 52g of carbohydrates, and 24g of fat.
No, Bite sized turtle brownies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.