No, skip it.
Too high in carbs (58.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Non-GMO White Corn (88.8%), Salt, Brown Rice Flour, Citric Acid, Sugar, Chilli Powder (0.8%), Paprika, Ancho Chile (0.2%), Sodium Bicarbonate, Onion Powder, Lime Juice Powder (0.2%), Yeast Extract, Cayenne Pepper, Sunflower Oil, Tartaric Acid, Calcium Silicate
Detailed analysis: why is Blanco niño chili and lime not keto?
Our analysis indicates that Blanco niño chili and lime is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.5g/100g)
The full list of ingredients we analyzed is: Non-GMO White Corn (88.8%), Salt, Brown Rice Flour, Citric Acid, Sugar, Chilli Powder (0.8%), Paprika, Ancho Chile (0.2%), Sodium Bicarbonate, Onion Powder, Lime Juice Powder (0.2%), Yeast Extract, Cayenne Pepper, Sunflower Oil, Tartaric Acid, Calcium Silicate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Blanco niño chili and lime contains 504 calories per 100g, with 6.1g of protein, 26.2g of fat, and 58.5g of carbohydrates (0.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Blanco niño chili and lime Keto?
No, Blanco niño chili and lime is generally not Keto because it contains Too high in carbs (58.5g/100g).
Does Blanco niño chili and lime contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Non-GMO White Corn (88.8%), Salt, Brown Rice Flour, Citric Acid, Sugar, Chilli Powder (0.8%), Paprika, Ancho Chile (0.2%), Sodium Bicarbonate, Onion P...
What are the nutritional facts of Blanco niño chili and lime?
Blanco niño chili and lime contains 504 calories per 100g, with 6.1g of protein, 58.5g of carbohydrates, and 26.2g of fat.
Can I eat Blanco niño chili and lime on a Keto diet?
No, Blanco niño chili and lime is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.