No, skip it.
Too high in carbs (46g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Harina de TRIGO, relleno sabor MANTEQUILLA 24% (margarina vegetal (grasa vegetal de palma y aceites vegetales de coco y girasol, agua, emulgente: E471, acidulante: E330, aroma MANTEQUILLA, conservador: E202, colorante: E160aiii), MANTEQUILLA 13% (NATA pasteurizada, fermentos lacticos, colorante E160aiii) azúcar, agua, HUEVO líquido pasteurizado), azúcar, agua. MANTEQUILLA de NATA pasterizada 7%, HUEVO líquido pasteurizado, levadura, preparación enzimática (harina de TRIGO, sal, enzimas alfa-amilasa), humectante (agua, emulgentes: E471 y E472e, conservadores E260, E262ii y E200 y corrector de acidez. E334), enternecedor bolleria [harina de TRIGO, GLUTEN DE TRIGO, emulgente E471, estabilizante: E 466 y enzimas (soporte TRIGO)] mejorante bollería (GLUTEN DE TRIGO, emulgente: E471 y E472e, dextrosa maiz, antioxidante: E300 y enzimas), sal, GLUTEN de TRIGO y colorante E160aili. Puede contener trazas de SOJA, FRUTOS de CASCARA, MOSTAZA Y GRANOS DE SESAMO y derivados
Detailed analysis: why is Bollo Mantequilla not keto?
Our analysis indicates that Bollo Mantequilla is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46g/100g)
The full list of ingredients we analyzed is: Harina de TRIGO, relleno sabor MANTEQUILLA 24% (margarina vegetal (grasa vegetal de palma y aceites vegetales de coco y girasol, agua, emulgente: E471, acidulante: E330, aroma MANTEQUILLA, conservador: E202, colorante: E160aiii), MANTEQUILLA 13% (NATA pasteurizada, fermentos lacticos, colorante E160aiii) azúcar, agua, HUEVO líquido pasteurizado), azúcar, agua. MANTEQUILLA de NATA pasterizada 7%, HUEVO líquido pasteurizado, levadura, preparación enzimática (harina de TRIGO, sal, enzimas alfa-amilasa), humectante (agua, emulgentes: E471 y E472e, conservadores E260, E262ii y E200 y corrector de acidez. E334), enternecedor bolleria [harina de TRIGO, GLUTEN DE TRIGO, emulgente E471, estabilizante: E 466 y enzimas (soporte TRIGO)] mejorante bollería (GLUTEN DE TRIGO, emulgente: E471 y E472e, dextrosa maiz, antioxidante: E300 y enzimas), sal, GLUTEN de TRIGO y colorante E160aili. Puede contener trazas de SOJA, FRUTOS de CASCARA, MOSTAZA Y GRANOS DE SESAMO y derivados. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bollo Mantequilla contains 373 calories per 100g, with 9g of protein, 17g of fat, and 46g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bollo Mantequilla Keto?
No, Bollo Mantequilla is generally not Keto because it contains Too high in carbs (46g/100g).
Does Bollo Mantequilla contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Harina de TRIGO, relleno sabor MANTEQUILLA 24% (margarina vegetal (grasa vegetal de palma y aceites vegetales de coco y girasol, agua, emulgente: E471...
What are the nutritional facts of Bollo Mantequilla?
Bollo Mantequilla contains 373 calories per 100g, with 9g of protein, 46g of carbohydrates, and 17g of fat.
How much sugar is in Bollo Mantequilla?
Bollo Mantequilla lists 16 g of sugar per 100 g.
Can I eat Bollo Mantequilla on a Keto diet?
No, Bollo Mantequilla is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.