Yes, you can.
1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
mechanically separated chicken, pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphates, sodium propionate, potassium chloride, sodium diacetate, sodium benzoate, flavor, sodium ascorbate, sodium nitrite, extractives of paprika, oleoresin celery seed,
Detailed analysis: Bologna and the keto diet
Based on our analysis of the ingredients list, Bologna appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: mechanically separated chicken, pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphates, sodium propionate, potassium chloride, sodium diacetate, sodium benzoate, flavor, sodium ascorbate, sodium nitrite, extractives of paprika, oleoresin celery seed,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bologna contains 80.1 calories per 100g. It provides 3g of protein, 7g of fat, and 1g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bologna Keto?
Yes, Bologna is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Bologna contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: mechanically separated chicken, pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphates, sodium propionate, pot...
What are the nutritional facts of Bologna?
Bologna contains 80.1 calories per 100g, with 3g of protein, 1g of carbohydrates, and 7g of fat.
Can I eat Bologna on a Keto diet?
Yes, based on our ingredient analysis, Bologna appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.