No, skip it.
Too high in carbs (24.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
tomato, sugar, spirit vinegar, salt, beetroot extract powder, flavourings (contains celery), spice, garlic powder, made with 148g of tomato per 100g of finished product,
Detailed analysis: why is Bramwells Tomato Ketchup not keto?
Our analysis indicates that Bramwells Tomato Ketchup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (24.2g/100g)
The full list of ingredients we analyzed is: tomato, sugar, spirit vinegar, salt, beetroot extract powder, flavourings (contains celery), spice, garlic powder, made with 148g of tomato per 100g of finished product,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bramwells Tomato Ketchup contains 108 calories per 100g, with 1.5g of protein, 0.2g of fat, and 24.2g of carbohydrates (21.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bramwells Tomato Ketchup Keto?
No, Bramwells Tomato Ketchup is generally not Keto because it contains Too high in carbs (24.2g/100g).
Does Bramwells Tomato Ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato, sugar, spirit vinegar, salt, beetroot extract powder, flavourings (contains celery), spice, garlic powder, made with 148g of tomato per 100g o...
What are the nutritional facts of Bramwells Tomato Ketchup?
Bramwells Tomato Ketchup contains 108 calories per 100g, with 1.5g of protein, 24.2g of carbohydrates, and 0.2g of fat.
How much sugar is in Bramwells Tomato Ketchup?
Bramwells Tomato Ketchup lists 21.1 g of sugar per 100 g.
Is Bramwells Tomato Ketchup ultra-processed?
By the NOVA classification in its label data, Bramwells Tomato Ketchup is in group 4, ultra-processed foods.
Can I eat Bramwells Tomato Ketchup on a Keto diet?
No, Bramwells Tomato Ketchup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.