No, skip it.
zucker.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Ingredients (original text)
or chance ONION & SOUR CREAM STYLE BREAD CRISPS Nutritional and energy values for 100g of product/100g produkto maistinė ir energinė vertė/Enerģētiskā vērtība uz 100g produkta/ Toitainete ja energia väärtus 100g kohta/Durchschnittliche Nährwerte pro 100g/Ravitsemus ja energia 100 grammaa tuotetta kohti/ Närings - och energivärde per 100 g produkt Energy/Energinė vertė/Enerģētiskā vērtība/ Energiasisaldus/Energie/Energiaa/Energiaa Fat/Riebalai/Tauki/Rasvad/Fett/Rasvaa/Fett of which: saturates/iš kurių: sočiųjų riebalų rūgščių/ tostarp: piesātinātās taukskābes/millest: küllastunud rasvhapped/davon gesättigte Fettsäuren/josta:tyydyttynyttä varav mättat fett Carbohydrate/Angliavandeniai/Oglhidrāti/Süsivesikud/ hlenhydrate/Hiilihydraattia/Kolhydrat Fibre/Skaidulinės medžiagos/Šķiedrvielas/Kiudained/ Savon Zucker/josta:Sokereita/varav:sockerater iš kurių: cukry/tostarp: cukuri/millest: Ballaststoffe/Ravintokuitu/Fiber Protein/Baltymai/Olbaltumvielas/Valgud/ Sanska/Sals/Sool/Salz/Suola/Salt Ewel/Proteiini/Proteim for 2048kJ/492kcal 28g 1,5g 47g 11,39 12,8g 6,7g 2,59
Detailed analysis: why is Bread crisps not keto?
Our analysis indicates that Bread crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- zucker
The full list of ingredients we analyzed is: or chance ONION & SOUR CREAM STYLE BREAD CRISPS Nutritional and energy values for 100g of product/100g produkto maistinė ir energinė vertė/Enerģētiskā vērtība uz 100g produkta/ Toitainete ja energia väärtus 100g kohta/Durchschnittliche Nährwerte pro 100g/Ravitsemus ja energia 100 grammaa tuotetta kohti/ Närings - och energivärde per 100 g produkt Energy/Energinė vertė/Enerģētiskā vērtība/ Energiasisaldus/Energie/Energiaa/Energiaa Fat/Riebalai/Tauki/Rasvad/Fett/Rasvaa/Fett of which: saturates/iš kurių: sočiųjų riebalų rūgščių/ tostarp: piesātinātās taukskābes/millest: küllastunud rasvhapped/davon gesättigte Fettsäuren/josta:tyydyttynyttä varav mättat fett Carbohydrate/Angliavandeniai/Oglhidrāti/Süsivesikud/ hlenhydrate/Hiilihydraattia/Kolhydrat Fibre/Skaidulinės medžiagos/Šķiedrvielas/Kiudained/ Savon Zucker/josta:Sokereita/varav:sockerater iš kurių: cukry/tostarp: cukuri/millest: Ballaststoffe/Ravintokuitu/Fiber Protein/Baltymai/Olbaltumvielas/Valgud/ Sanska/Sals/Sool/Salz/Suola/Salt Ewel/Proteiini/Proteim for 2048kJ/492kcal 28g 1,5g 47g 11,39 12,8g 6,7g 2,59. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bread crisps Keto?
No, Bread crisps is generally not Keto because it contains zucker.
Does Bread crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: or chance ONION & SOUR CREAM STYLE BREAD CRISPS Nutritional and energy values for 100g of product/100g produkto maistinė ir energinė vertė/Enerģētiskā...
Can I eat Bread crisps on a Keto diet?
No, Bread crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.