Breakfast Bites

Breakfast Bites

AmyLu · all AmyLu products checked

Target diet: Keto

Breakfast Bites · Keto

Yes, you can.

2.4 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)2.4 g
Sugars (per 100g)0 g
Fat (per 100g)11.8 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
176
kcal
Protein
16.5g
Carbs
2.4g
Fat
11.8g

Ingredients (original text)

Chicken, sea salt, spices, parsley, crushed red pepper, water, vinegar.

Detailed analysis: Breakfast Bites and the keto diet

Based on our analysis of the ingredients list, Breakfast Bites appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Chicken, sea salt, spices, parsley, crushed red pepper, water, vinegar.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Breakfast Bites contains 176 calories per 100g. It provides 16.5g of protein, 11.8g of fat, and 2.4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Breakfast Bites Keto?

Yes, Breakfast Bites is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Breakfast Bites contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken, sea salt, spices, parsley, crushed red pepper, water, vinegar.

What are the nutritional facts of Breakfast Bites?

Breakfast Bites contains 176 calories per 100g, with 16.5g of protein, 2.4g of carbohydrates, and 11.8g of fat.

Can I eat Breakfast Bites on a Keto diet?

Yes, based on our ingredient analysis, Breakfast Bites appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.