No, skip it.
Too high in carbs (54g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wheat flour, water, sugar, vegetable oil (palm and canola oils), eggs, invert sugar, bakers yeast, salt, natural and artificial flavorings, skim milk, mono - and diglycerides, sodium stearoyl lactylate, wheat gluten, calcium propionate (preservative), milk proteins, dried yeast, beta-carotene color,
Detailed analysis: why is BRIOCHE LOAF not keto?
Our analysis indicates that BRIOCHE LOAF is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (54g/100g)
The full list of ingredients we analyzed is: wheat flour, water, sugar, vegetable oil (palm and canola oils), eggs, invert sugar, bakers yeast, salt, natural and artificial flavorings, skim milk, mono - and diglycerides, sodium stearoyl lactylate, wheat gluten, calcium propionate (preservative), milk proteins, dried yeast, beta-carotene color,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
BRIOCHE LOAF contains 343 calories per 100g, with 7g of protein, 10g of fat, and 54g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is BRIOCHE LOAF Keto?
No, BRIOCHE LOAF is generally not Keto because it contains Too high in carbs (54g/100g).
Does BRIOCHE LOAF contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, water, sugar, vegetable oil (palm and canola oils), eggs, invert sugar, bakers yeast, salt, natural and artificial flavorings, skim milk,...
What are the nutritional facts of BRIOCHE LOAF?
BRIOCHE LOAF contains 343 calories per 100g, with 7g of protein, 54g of carbohydrates, and 10g of fat.
How much sugar is in BRIOCHE LOAF?
BRIOCHE LOAF lists 19 g of sugar per 100 g.
Can I eat BRIOCHE LOAF on a Keto diet?
No, BRIOCHE LOAF is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.