Yes, you can.
8.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
British Pork (72%), Water, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Spices: Black Pepper, White Pepper, Chilli Pepper; Stabilisers: Disodium Diphosphate, Sodium Triphosphate; Preservatives: Sodium Sulphite (_Sulphites_), _Sulphur Dioxide_; Raising Agent: Ammonium Carbonate; Antioxidant: Ascorbic Acid.
Detailed analysis: British 12 cumberland pork Sausages and the keto diet
Based on our analysis of the ingredients list, British 12 cumberland pork Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: British Pork (72%), Water, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Spices: Black Pepper, White Pepper, Chilli Pepper; Stabilisers: Disodium Diphosphate, Sodium Triphosphate; Preservatives: Sodium Sulphite (_Sulphites_), _Sulphur Dioxide_; Raising Agent: Ammonium Carbonate; Antioxidant: Ascorbic Acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
British 12 cumberland pork Sausages contains 225.6 calories per 100g. It provides 13.5g of protein, 15.2g of fat, and 8.5g of carbohydrates (including 1.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is British 12 cumberland pork Sausages Keto?
Yes, British 12 cumberland pork Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does British 12 cumberland pork Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Pork (72%), Water, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Spices: Black Pepper, White Pepper, ...
What are the nutritional facts of British 12 cumberland pork Sausages?
British 12 cumberland pork Sausages contains 225.6 calories per 100g, with 13.5g of protein, 8.5g of carbohydrates, and 15.2g of fat.
How much sugar is in British 12 cumberland pork Sausages?
British 12 cumberland pork Sausages lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat British 12 cumberland pork Sausages on a Keto diet?
Yes, based on our ingredient analysis, British 12 cumberland pork Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.