No, skip it.
Too high in carbs (58.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes, rapeseed oil, seasoning (8%) (oak smoked sugar, sea salt, sugar, garlic powder, rice flour, onion powder, cumin, tomato powder, chilli, Scotch Bonnet chilli, oak smoked salt, yeast extract powder, natural flavourings, acid: citric acid, paprika extract). Suitable for vegetarians and vegans. Gluten free.
Detailed analysis: why is Brown bag crisps not keto?
Our analysis indicates that Brown bag crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.9g/100g)
The full list of ingredients we analyzed is: Potatoes, rapeseed oil, seasoning (8%) (oak smoked sugar, sea salt, sugar, garlic powder, rice flour, onion powder, cumin, tomato powder, chilli, Scotch Bonnet chilli, oak smoked salt, yeast extract powder, natural flavourings, acid: citric acid, paprika extract). Suitable for vegetarians and vegans. Gluten free.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Brown bag crisps contains 496.7 calories per 100g, with 5.2g of protein, 26.8g of fat, and 58.9g of carbohydrates (3.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Brown bag crisps Keto?
No, Brown bag crisps is generally not Keto because it contains Too high in carbs (58.9g/100g).
Does Brown bag crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, rapeseed oil, seasoning (8%) (oak smoked sugar, sea salt, sugar, garlic powder, rice flour, onion powder, cumin, tomato powder, chilli, Scot...
What are the nutritional facts of Brown bag crisps?
Brown bag crisps contains 496.7 calories per 100g, with 5.2g of protein, 58.9g of carbohydrates, and 26.8g of fat.
Can I eat Brown bag crisps on a Keto diet?
No, Brown bag crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.