No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Chocolat 18% (sucre, masse de cacao), oeufs, huile de colza, sucre, farine de ble, beurre concentré, sirop de glucose, stabilisant: glycérol, noisettes hachées 3,5%, pépites de chocolat 3,5% (sucre, masse de cacao, beurre de cacao, émulsifiant: lécithine de soja, arôme naturel de vanille), cacao maigre en poudre, sirop de glucose-fructose, farine de maïs, cacao en poudre, sel, conservateur: sorbate de potassium, poudre à lever : carbonates de sodium, arômes, émulsifiant : lécithine de colza. traces éventuelles de graines de sésame.
Detailed analysis: why is Brownies x4, 240g not keto?
Our analysis indicates that Brownies x4, 240g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: Chocolat 18% (sucre, masse de cacao), oeufs, huile de colza, sucre, farine de ble, beurre concentré, sirop de glucose, stabilisant: glycérol, noisettes hachées 3,5%, pépites de chocolat 3,5% (sucre, masse de cacao, beurre de cacao, émulsifiant: lécithine de soja, arôme naturel de vanille), cacao maigre en poudre, sirop de glucose-fructose, farine de maïs, cacao en poudre, sel, conservateur: sorbate de potassium, poudre à lever : carbonates de sodium, arômes, émulsifiant : lécithine de colza. traces éventuelles de graines de sésame.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Brownies x4, 240g contains 450 calories per 100g, with 6g of protein, 24g of fat, and 52g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Brownies x4, 240g Keto?
No, Brownies x4, 240g is generally not Keto because it contains Too high in carbs (52g/100g).
Does Brownies x4, 240g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolat 18% (sucre, masse de cacao), oeufs, huile de colza, sucre, farine de ble, beurre concentré, sirop de glucose, stabilisant: glycérol, noisette...
What are the nutritional facts of Brownies x4, 240g?
Brownies x4, 240g contains 450 calories per 100g, with 6g of protein, 52g of carbohydrates, and 24g of fat.
How much sugar is in Brownies x4, 240g?
Brownies x4, 240g lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Brownies x4, 240g on a Keto diet?
No, Brownies x4, 240g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.