BUTTERMILK RANCH CLASSIC FLAVOR NON-GMO RICE CRISPS
QUAKER · all QUAKER products checked
Target diet: Keto
No, skip it.
Too high in carbs (67.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, buttermilk powder, corn maltodextrin, palm oil, tomato powder, corn syrup solids, dextrose, onion powder, monosodium glutamate, garlic powder, sugar, citric acid, dry whey, spices, dipotassium phosphate, malic acid, sodium acetate, natural flavor, sodium diacetate, mono and diglycerides, tocopherols (preservative), gum arabic, disodium phosphate, tricalcium phosphate, yellow 5 lake, disodium inosinate, disodium guanylate, red 40 lake, yellow 6 lake.
Detailed analysis: why is BUTTERMILK RANCH CLASSIC FLAVOR NON-GMO RICE CRISPS not keto?
Our analysis indicates that BUTTERMILK RANCH CLASSIC FLAVOR NON-GMO RICE CRISPS is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67.9g/100g)
The full list of ingredients we analyzed is: Whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, buttermilk powder, corn maltodextrin, palm oil, tomato powder, corn syrup solids, dextrose, onion powder, monosodium glutamate, garlic powder, sugar, citric acid, dry whey, spices, dipotassium phosphate, malic acid, sodium acetate, natural flavor, sodium diacetate, mono and diglycerides, tocopherols (preservative), gum arabic, disodium phosphate, tricalcium phosphate, yellow 5 lake, disodium inosinate, disodium guanylate, red 40 lake, yellow 6 lake.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
BUTTERMILK RANCH CLASSIC FLAVOR NON-GMO RICE CRISPS contains 428.6 calories per 100g, with 7.1g of protein, 16.1g of fat, and 67.9g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is BUTTERMILK RANCH CLASSIC FLAVOR NON-GMO RICE CRISPS Keto?
No, BUTTERMILK RANCH CLASSIC FLAVOR NON-GMO RICE CRISPS is generally not Keto because it contains Too high in carbs (67.9g/100g).
Does BUTTERMILK RANCH CLASSIC FLAVOR NON-GMO RICE CRISPS contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, buttermilk powder, corn maltodextrin, palm oil, tomato powder, corn syrup...
What are the nutritional facts of BUTTERMILK RANCH CLASSIC FLAVOR NON-GMO RICE CRISPS?
BUTTERMILK RANCH CLASSIC FLAVOR NON-GMO RICE CRISPS contains 428.6 calories per 100g, with 7.1g of protein, 67.9g of carbohydrates, and 16.1g of fat.
Can I eat BUTTERMILK RANCH CLASSIC FLAVOR NON-GMO RICE CRISPS on a Keto diet?
No, BUTTERMILK RANCH CLASSIC FLAVOR NON-GMO RICE CRISPS is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.