M&S Food, checked for keto
We ran 72 M&S Food products through our keto rules: 14 pass, 0 need a label check, and 58 don't make it. Verdicts differ between markets and recipes, so tap any product for the exact reasoning.
You can eat these

PBC peanut butter cocoa bars
Passes the check

Light Soy Sauce (reduced Salt)
Passes the check

Low fat pork sausage
Passes the check

Pesto mozzarella
Passes the check

POTATOES, CARROTS, CABBAGE & BROCCOLI WITH MINT BUTTER
Passes the check

Calabrian Spicy Sausages
Passes the check

Prawn layered salad
Passes the check

Chilli Chicken Ramen
Passes the check

Whole oat plant based vegan friendly
Passes the check

Free Range Pork Sausages With Fresh Herbs & Seasoning
Passes the check

Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY
Passes the check

LOW FAT 6 SAUSAGES
Passes the check

HERITAGE GOLD PORK SAUSAGES
Passes the check
British outdoor bred pulled Wiltshire ham hock
Passes the check
Verdicts are automated checks based on Open Food Facts data. Formulations change between markets, so always confirm on the physical label.