Calorie Controlled Ready Salted Crinkle Cut Crisps
Waitrose · all Waitrose products checked
Target diet: Keto
No, skip it.
Too high in carbs (59.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
potatoes, high oleic sunflower oil, salt
Detailed analysis: why is Calorie Controlled Ready Salted Crinkle Cut Crisps not keto?
Our analysis indicates that Calorie Controlled Ready Salted Crinkle Cut Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59.4g/100g)
The full list of ingredients we analyzed is: potatoes, high oleic sunflower oil, salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Calorie Controlled Ready Salted Crinkle Cut Crisps contains 484 calories per 100g, with 7.9g of protein, 22.9g of fat, and 59.4g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Calorie Controlled Ready Salted Crinkle Cut Crisps Keto?
No, Calorie Controlled Ready Salted Crinkle Cut Crisps is generally not Keto because it contains Too high in carbs (59.4g/100g).
Does Calorie Controlled Ready Salted Crinkle Cut Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, high oleic sunflower oil, salt
What are the nutritional facts of Calorie Controlled Ready Salted Crinkle Cut Crisps?
Calorie Controlled Ready Salted Crinkle Cut Crisps contains 484 calories per 100g, with 7.9g of protein, 59.4g of carbohydrates, and 22.9g of fat.
How much sugar is in Calorie Controlled Ready Salted Crinkle Cut Crisps?
Calorie Controlled Ready Salted Crinkle Cut Crisps lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Calorie Controlled Ready Salted Crinkle Cut Crisps ultra-processed?
By the NOVA classification in its label data, Calorie Controlled Ready Salted Crinkle Cut Crisps is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Calorie Controlled Ready Salted Crinkle Cut Crisps on a Keto diet?
No, Calorie Controlled Ready Salted Crinkle Cut Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.