Chilli Chicken Ramen
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- wheat
- rice
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Chicken Stock (Water, Chicken Bones), Cooked Chicken Breast (19%), Cooked Ramen Noodles (17%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Raising Agent: E501, E500), Beansprouts (13%), Pak Choi (6%), Ginger, Onions, Sake, Rapeseed Oil, Red Chillies, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Toban Jhan (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Puree, Dried Chillies, Wheat (contains Gluten)), Soybeans, Garlic Puree, Chicken Fat, Toasted Sesame Oil, Cornflour, Salt, Rice, Chilli Powder, Yeast Extract, Stabiliser: Carrageenan, Sugar, Concentrated Lemon Juice, Shiitake Mushrooms, Dried Chillies, Thyme, Cracked Black Pepper, Ground Fennel Seeds, Yeast, Ground Bay Leaves. Contains alcohol. May contain whole spices and herbs.
Detailed Analysis: Why is Chilli Chicken Ramen Not keto?
Our analysis indicates that Chilli Chicken Ramen is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- wheat
- rice
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chicken Stock (Water, Chicken Bones), Cooked Chicken Breast (19%), Cooked Ramen Noodles (17%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Raising Agent: E501, E500), Beansprouts (13%), Pak Choi (6%), Ginger, Onions, Sake, Rapeseed Oil, Red Chillies, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Toban Jhan (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Puree, Dried Chillies, Wheat (contains Gluten)), Soybeans, Garlic Puree, Chicken Fat, Toasted Sesame Oil, Cornflour, Salt, Rice, Chilli Powder, Yeast Extract, Stabiliser: Carrageenan, Sugar, Concentrated Lemon Juice, Shiitake Mushrooms, Dried Chillies, Thyme, Cracked Black Pepper, Ground Fennel Seeds, Yeast, Ground Bay Leaves. Contains alcohol. May contain whole spices and herbs.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chilli Chicken Ramen contains 77 calories per 100g, with 10g of protein, 2g of fat, and 4g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chilli Chicken Ramen Keto?
No, Chilli Chicken Ramen is generally not Keto because it contains sugar, wheat, rice.
Does Chilli Chicken Ramen contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken Stock (Water, Chicken Bones), Cooked Chicken Breast (19%), Cooked Ramen Noodles (17%) (Wheatflour contains Gluten (with Wheatflour, Calcium Ca...
What are the nutritional facts of Chilli Chicken Ramen?
Chilli Chicken Ramen contains 77 calories per 100g, with 10g of protein, 4g of carbohydrates, and 2g of fat.
Can I eat Chilli Chicken Ramen on a Keto diet?
No, Chilli Chicken Ramen is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.