Yes, you can.
4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Chicken Stock (Water, Chicken Bones), Cooked Chicken Breast (19%), Cooked Ramen Noodles (17%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Raising Agent: E501, E500), Beansprouts (13%), Pak Choi (6%), Ginger, Onions, Sake, Rapeseed Oil, Red Chillies, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Toban Jhan (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Puree, Dried Chillies, Wheat (contains Gluten)), Soybeans, Garlic Puree, Chicken Fat, Toasted Sesame Oil, Cornflour, Salt, Rice, Chilli Powder, Yeast Extract, Stabiliser: Carrageenan, Sugar, Concentrated Lemon Juice, Shiitake Mushrooms, Dried Chillies, Thyme, Cracked Black Pepper, Ground Fennel Seeds, Yeast, Ground Bay Leaves. Contains alcohol. May contain whole spices and herbs.
Detailed analysis: Chilli Chicken Ramen and the keto diet
Based on our analysis of the ingredients list, Chilli Chicken Ramen appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chicken Stock (Water, Chicken Bones), Cooked Chicken Breast (19%), Cooked Ramen Noodles (17%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Raising Agent: E501, E500), Beansprouts (13%), Pak Choi (6%), Ginger, Onions, Sake, Rapeseed Oil, Red Chillies, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Toban Jhan (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Puree, Dried Chillies, Wheat (contains Gluten)), Soybeans, Garlic Puree, Chicken Fat, Toasted Sesame Oil, Cornflour, Salt, Rice, Chilli Powder, Yeast Extract, Stabiliser: Carrageenan, Sugar, Concentrated Lemon Juice, Shiitake Mushrooms, Dried Chillies, Thyme, Cracked Black Pepper, Ground Fennel Seeds, Yeast, Ground Bay Leaves. Contains alcohol. May contain whole spices and herbs.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chilli Chicken Ramen contains 77 calories per 100g. It provides 10g of protein, 2g of fat, and 4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chilli Chicken Ramen Keto?
Yes, Chilli Chicken Ramen is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Chilli Chicken Ramen contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken Stock (Water, Chicken Bones), Cooked Chicken Breast (19%), Cooked Ramen Noodles (17%) (Wheatflour contains Gluten (with Wheatflour, Calcium Ca...
What are the nutritional facts of Chilli Chicken Ramen?
Chilli Chicken Ramen contains 77 calories per 100g, with 10g of protein, 4g of carbohydrates, and 2g of fat.
How much sugar is in Chilli Chicken Ramen?
Chilli Chicken Ramen lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Chilli Chicken Ramen on a Keto diet?
Yes, based on our ingredient analysis, Chilli Chicken Ramen appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.