Enriched macaroni product, fettuccine nests

Target diet: Keto

Enriched macaroni product, fettuccine nests · Keto

No, skip it.

Too high in carbs (79g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Semolinawheatniaciniron lactatethiamin mononitrateriboflavinfolic acid

What we checked

Carbs (per 100g)79 g
Sugars (per 100g)4 g
Fat (per 100g)2 g

This product on every diet

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Nutrition facts (per 100g)

Energy
375 kcal
Fat
2 g
Carbohydrates
79 g
Sugars
4 g
low
Protein
13 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Semolina (wheat), niacin, iron lactate, thiamin mononitrate, riboflavin, folic acid

Detailed analysis: why is Enriched macaroni product, fettuccine nests not keto?

Our analysis indicates that Enriched macaroni product, fettuccine nests is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (79g/100g)

The full list of ingredients we analyzed is: Semolina (wheat), niacin, iron lactate, thiamin mononitrate, riboflavin, folic acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Enriched macaroni product, fettuccine nests contains 375 calories per 100g, with 13g of protein, 2g of fat, and 79g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Enriched macaroni product, fettuccine nests Keto?

No, Enriched macaroni product, fettuccine nests is generally not Keto because it contains Too high in carbs (79g/100g).

Does Enriched macaroni product, fettuccine nests contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Semolina (wheat), niacin, iron lactate, thiamin mononitrate, riboflavin, folic acid

What are the nutritional facts of Enriched macaroni product, fettuccine nests?

Enriched macaroni product, fettuccine nests contains 375 calories per 100g, with 13g of protein, 79g of carbohydrates, and 2g of fat.

How much sugar is in Enriched macaroni product, fettuccine nests?

Enriched macaroni product, fettuccine nests lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Enriched macaroni product, fettuccine nests on a Keto diet?

No, Enriched macaroni product, fettuccine nests is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.