No, skip it.
sugar, and 3 more.
- sugar
- syrup
- corn
- starch
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
sugar
On the label
What we checked
This product on every diet
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Ingredients (original text)
TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, YELLOW MUSTARD MINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), WHITE VINEGAR, WORCESTERSHIRE SAUCE (WATER, MOLASSES, WHITE VINEGAR, SALT, CANE SUGAR, TAMARIND SYRUP, GARLIC POWDER, CARAMEL COLOR, SPICES, XANTHAN GUM, CORN STARCH, NATURAL HICKORY SMOKE FLAVOR, SALT, GROUND MUSTARD SEED, GARLIC POWDER, SOYBEAN OUL, XANTHAN GUM, BLACK PEPPER
Detailed analysis: why is Carolina BBQ sauce not keto?
Our analysis indicates that Carolina BBQ sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- corn
- starch
The full list of ingredients we analyzed is: TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, YELLOW MUSTARD MINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), WHITE VINEGAR, WORCESTERSHIRE SAUCE (WATER, MOLASSES, WHITE VINEGAR, SALT, CANE SUGAR, TAMARIND SYRUP, GARLIC POWDER, CARAMEL COLOR, SPICES, XANTHAN GUM, CORN STARCH, NATURAL HICKORY SMOKE FLAVOR, SALT, GROUND MUSTARD SEED, GARLIC POWDER, SOYBEAN OUL, XANTHAN GUM, BLACK PEPPER. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Carolina BBQ sauce Keto?
No, Carolina BBQ sauce is generally not Keto because it contains sugar, syrup, corn and others.
Does Carolina BBQ sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, YELLOW MUSTARD MINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), WHITE VINEGAR, WORCESTERSHIRE S...
Can I eat Carolina BBQ sauce on a Keto diet?
No, Carolina BBQ sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.