Carrot cake with walnuts
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- Too high carbs (51g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wheatflour (contains Gluten) (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Sugar路 Carrots (10%), Pasteurised Free Range Egg, Rapeseed Oil, Dark Brown Sugar路 Orange Soaked Raisins (6%) (Raisins 路 Concentrated Orange Juice), Soft Brown Sugar, Full Fat Soft Cheese (Milk) (6%) 路 Butter (Milk), Humectant: Glycerol路 Pineapple, Desiccated Coconut 路 Ground Spices (Cinnamon, Nutmeg 路 Cassia 路 Coriander, Caraway, Ginger, Cloves) 路 Golden Syrup (Invert Sugar Syrup), Nibbed Walnuts, Invert Sugar Syrup 路 Orange Zest, Colour: Plain Caramel 路 Raising Agent: Sodium Bicarbonate, E450 路 Cornflour, Orange Peel, Salt, Stabiliser: Xanthan Gum, Lemon Peel.
Detailed Analysis: Why is Carrot cake with walnuts Not keto?
Our analysis indicates that Carrot cake with walnuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- Too high carbs (51g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheatflour (contains Gluten) (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Sugar路 Carrots (10%), Pasteurised Free Range Egg, Rapeseed Oil, Dark Brown Sugar路 Orange Soaked Raisins (6%) (Raisins 路 Concentrated Orange Juice), Soft Brown Sugar, Full Fat Soft Cheese (Milk) (6%) 路 Butter (Milk), Humectant: Glycerol路 Pineapple, Desiccated Coconut 路 Ground Spices (Cinnamon, Nutmeg 路 Cassia 路 Coriander, Caraway, Ginger, Cloves) 路 Golden Syrup (Invert Sugar Syrup), Nibbed Walnuts, Invert Sugar Syrup 路 Orange Zest, Colour: Plain Caramel 路 Raising Agent: Sodium Bicarbonate, E450 路 Cornflour, Orange Peel, Salt, Stabiliser: Xanthan Gum, Lemon Peel.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Carrot cake with walnuts contains 365 calories per 100g, with 5g of protein, 18g of fat, and 51g of carbohydrates (35g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Carrot cake with walnuts Keto?
No, Carrot cake with walnuts is generally not Keto because it contains sugar, syrup, Too high carbs (51g/100g).
Does Carrot cake with walnuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour (contains Gluten) (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Sugar路 Carrots (10%), Pasteurised Free Range Egg, Rapeseed Oi...
What are the nutritional facts of Carrot cake with walnuts?
Carrot cake with walnuts contains 365 calories per 100g, with 5g of protein, 51g of carbohydrates, and 18g of fat.
Can I eat Carrot cake with walnuts on a Keto diet?
No, Carrot cake with walnuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.