Carton style egg noodle

Carton style egg noodle

Vihn-Sanh Trading Corp. · all Vihn-Sanh Trading Corp. products checked

Target diet: Keto

Carton style egg noodle · Keto

No, skip it.

Too high in carbs (73g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Wheat flourcorn starcheggsaltwaterpotassium carbonatefd & c yellow no.5 & no 6

What we checked

Carbs (per 100g)73 g
Sugars (per 100g)2 g
Fat (per 100g)2 g

This product on every diet

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Nutrition facts (per 100g)

Energy
375 kcal
Fat
2 g
Carbohydrates
73 g
Sugars
2 g
low
Protein
16 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Wheat flour, corn starch, egg, salt, water, potassium carbonate, fd & c yellow no.5 & no 6.

Detailed analysis: why is Carton style egg noodle not keto?

Our analysis indicates that Carton style egg noodle is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (73g/100g)

The full list of ingredients we analyzed is: Wheat flour, corn starch, egg, salt, water, potassium carbonate, fd & c yellow no.5 & no 6.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Carton style egg noodle contains 375 calories per 100g, with 16g of protein, 2g of fat, and 73g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Carton style egg noodle Keto?

No, Carton style egg noodle is generally not Keto because it contains Too high in carbs (73g/100g).

Does Carton style egg noodle contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, corn starch, egg, salt, water, potassium carbonate, fd & c yellow no.5 & no 6.

What are the nutritional facts of Carton style egg noodle?

Carton style egg noodle contains 375 calories per 100g, with 16g of protein, 73g of carbohydrates, and 2g of fat.

How much sugar is in Carton style egg noodle?

Carton style egg noodle lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Carton style egg noodle on a Keto diet?

No, Carton style egg noodle is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.