No, skip it.
Too high in carbs (53.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes, vegetable oil (corn oil and/or sunflower oil), salt, maltodextrin, dextrose, jalapeno pepper, onion powder, torula yeast, monosodium glutamate, cottonseed oil, garlic powder, natural and artificial flavor, modified corn starch, extractives of paprika.
Detailed analysis: why is Cascade style potato chips not keto?
Our analysis indicates that Cascade style potato chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.6g/100g)
The full list of ingredients we analyzed is: Potatoes, vegetable oil (corn oil and/or sunflower oil), salt, maltodextrin, dextrose, jalapeno pepper, onion powder, torula yeast, monosodium glutamate, cottonseed oil, garlic powder, natural and artificial flavor, modified corn starch, extractives of paprika.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cascade style potato chips contains 500 calories per 100g, with 7.1g of protein, 28.6g of fat, and 53.6g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cascade style potato chips Keto?
No, Cascade style potato chips is generally not Keto because it contains Too high in carbs (53.6g/100g).
Does Cascade style potato chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, vegetable oil (corn oil and/or sunflower oil), salt, maltodextrin, dextrose, jalapeno pepper, onion powder, torula yeast, monosodium glutama...
What are the nutritional facts of Cascade style potato chips?
Cascade style potato chips contains 500 calories per 100g, with 7.1g of protein, 53.6g of carbohydrates, and 28.6g of fat.
Can I eat Cascade style potato chips on a Keto diet?
No, Cascade style potato chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.