Cauliflower Tortilla Chips - Lime
From The Ground Up · all From The Ground Up products checked
Target diet: Keto
No, skip it.
Too high in carbs (67.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cassava, organic sunflower oil, cauliflower, chia seed, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), tapioca syrup, salt, lactic acid, lime oil, natural flavors.
Detailed analysis: why is Cauliflower Tortilla Chips - Lime not keto?
Our analysis indicates that Cauliflower Tortilla Chips - Lime is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67.9g/100g)
The full list of ingredients we analyzed is: Cassava, organic sunflower oil, cauliflower, chia seed, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), tapioca syrup, salt, lactic acid, lime oil, natural flavors.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cauliflower Tortilla Chips - Lime contains 500 calories per 100g, with 3.6g of protein, 25g of fat, and 67.9g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cauliflower Tortilla Chips - Lime Keto?
No, Cauliflower Tortilla Chips - Lime is generally not Keto because it contains Too high in carbs (67.9g/100g).
Does Cauliflower Tortilla Chips - Lime contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cassava, organic sunflower oil, cauliflower, chia seed, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), tapioca syr...
What are the nutritional facts of Cauliflower Tortilla Chips - Lime?
Cauliflower Tortilla Chips - Lime contains 500 calories per 100g, with 3.6g of protein, 67.9g of carbohydrates, and 25g of fat.
Can I eat Cauliflower Tortilla Chips - Lime on a Keto diet?
No, Cauliflower Tortilla Chips - Lime is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.