No, skip it.
Too high in carbs (14.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
_Lait_ entier* (82,7 %), sucre de canne* (8,1 %), cerises griottes* cuites (6,6 %) (soit 8,3 % de cerises griottes fraîches), poudre de _lait_ écrémé*, arôme naturel, ferments _lactiques_, jus concentré de citron*. *Issu de l'agriculture biologique.
Detailed analysis: why is Cerise Gri(gn)otte not keto?
Our analysis indicates that Cerise Gri(gn)otte is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (14.2g/100g)
The full list of ingredients we analyzed is: _Lait_ entier* (82,7 %), sucre de canne* (8,1 %), cerises griottes* cuites (6,6 %) (soit 8,3 % de cerises griottes fraîches), poudre de _lait_ écrémé*, arôme naturel, ferments _lactiques_, jus concentré de citron*. *Issu de l'agriculture biologique.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cerise Gri(gn)otte Keto?
No, Cerise Gri(gn)otte is generally not Keto because it contains Too high in carbs (14.2g/100g).
Does Cerise Gri(gn)otte contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Lait_ entier* (82,7 %), sucre de canne* (8,1 %), cerises griottes* cuites (6,6 %) (soit 8,3 % de cerises griottes fraîches), poudre de _lait_ écrémé*...
How much sugar is in Cerise Gri(gn)otte?
Cerise Gri(gn)otte lists 14.2 g of sugar per 100 g.
Is Cerise Gri(gn)otte ultra-processed?
By the NOVA classification in its label data, Cerise Gri(gn)otte is in group 4, ultra-processed foods.
Can I eat Cerise Gri(gn)otte on a Keto diet?
No, Cerise Gri(gn)otte is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.