chargrilled steak flavour popped potato snacks

popchips · all popchips products checked

Target diet: Keto

chargrilled steak flavour popped potato snacks · Keto

No, skip it.

Too high in carbs (67g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)67 g
Sugars (per 100g)1.6 g
Fat (per 100g)13 g

This product on every diet

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Nutrition facts (per 100g)

Calories
423.5
kcal
Protein
6.6g
Carbs
67g
Fat
13g

Ingredients (original text)

Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Chargrilled Steak Flavour [Maltodextrin, Dried Yeast Extract, Potassium Chloride, Sugar, Dried Onion, Natural Flavourings, Acid: Citric Acid Salt, Dried Garlic, Ground Black Pepper, Colour: Paprika Extract, Black Pepper Extract], Salt. fancy a chip chat? Tel: Freephone (UK) 0800 0196 193 (Mon-Fri 9am-5pm) Republic of Ireland 1800 551755 Mail: FREEPOST KP SNACKS ROI Mail: KP Snacks Limited, P.O. Box No. 4, Ashby-de-la-Zouch, Leicestershire, LE65 2UQ, UK. Registered Trade Mark This pack is from a multipack and must not be sold separately 17ge V 161">

Detailed analysis: why is chargrilled steak flavour popped potato snacks not keto?

Our analysis indicates that chargrilled steak flavour popped potato snacks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (67g/100g)

The full list of ingredients we analyzed is: Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Chargrilled Steak Flavour [Maltodextrin, Dried Yeast Extract, Potassium Chloride, Sugar, Dried Onion, Natural Flavourings, Acid: Citric Acid Salt, Dried Garlic, Ground Black Pepper, Colour: Paprika Extract, Black Pepper Extract], Salt. fancy a chip chat? Tel: Freephone (UK) 0800 0196 193 (Mon-Fri 9am-5pm) Republic of Ireland 1800 551755 Mail: FREEPOST KP SNACKS ROI Mail: KP Snacks Limited, P.O. Box No. 4, Ashby-de-la-Zouch, Leicestershire, LE65 2UQ, UK. Registered Trade Mark This pack is from a multipack and must not be sold separately 17ge V 161">. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

chargrilled steak flavour popped potato snacks contains 423.5 calories per 100g, with 6.6g of protein, 13g of fat, and 67g of carbohydrates (1.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is chargrilled steak flavour popped potato snacks Keto?

No, chargrilled steak flavour popped potato snacks is generally not Keto because it contains Too high in carbs (67g/100g).

Does chargrilled steak flavour popped potato snacks contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Chargrilled Steak Flavour [Maltodextrin, Dried Yeast Extract, Potassium Chloride, Sugar, Dried...

What are the nutritional facts of chargrilled steak flavour popped potato snacks?

chargrilled steak flavour popped potato snacks contains 423.5 calories per 100g, with 6.6g of protein, 67g of carbohydrates, and 13g of fat.

Can I eat chargrilled steak flavour popped potato snacks on a Keto diet?

No, chargrilled steak flavour popped potato snacks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.