No, skip it.
Too high in carbs (56.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
RICE MEAL (42%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), CORN MEAL (13%), CHICKPEA FLOUR, SUGAR, EDIBLE COMMON SALT, DEHYDRATED VEGETABLE POWDER (TOMATO (0.8%), ONION, GARLIC), CHILLI POWDER, ANTICAKING AGENT (INS 551), EMULSIFIER (INS 414), FLAVOUR ENHANCER (INS 627, INS 631), NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES (TOMATO) PROPRIETARY FOOD NAMKEEN INDIAN SNACKS & SAVOURIES
Detailed analysis: why is Chata Pataka Tomato not keto?
Our analysis indicates that Chata Pataka Tomato is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56.2g/100g)
The full list of ingredients we analyzed is: RICE MEAL (42%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), CORN MEAL (13%), CHICKPEA FLOUR, SUGAR, EDIBLE COMMON SALT, DEHYDRATED VEGETABLE POWDER (TOMATO (0.8%), ONION, GARLIC), CHILLI POWDER, ANTICAKING AGENT (INS 551), EMULSIFIER (INS 414), FLAVOUR ENHANCER (INS 627, INS 631), NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES (TOMATO) PROPRIETARY FOOD NAMKEEN INDIAN SNACKS & SAVOURIES. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chata Pataka Tomato contains 552 calories per 100g, with 6.5g of protein, 33.2g of fat, and 56.2g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chata Pataka Tomato Keto?
No, Chata Pataka Tomato is generally not Keto because it contains Too high in carbs (56.2g/100g).
Does Chata Pataka Tomato contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: RICE MEAL (42%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), CORN MEAL (13%), CHICKPEA FLOUR, SUGAR, EDIBLE COMMON SALT, DEHYDRATED VEGETABLE POWDER ...
What are the nutritional facts of Chata Pataka Tomato?
Chata Pataka Tomato contains 552 calories per 100g, with 6.5g of protein, 56.2g of carbohydrates, and 33.2g of fat.
Can I eat Chata Pataka Tomato on a Keto diet?
No, Chata Pataka Tomato is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.