Cheese flavored puffs snacks
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- corn
- Too high carbs (54g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
carcentrate, monosodium glutamate, lactic acid, c tric a artficial color [yellow 6]), and salt. tural and artificial fiavors, salt, whey rotein 2% 0.8mg rotassium 110mg not a significant source of added sugars plano, tx 75024-4099 orth america, inc. in a serving of food contributes to a daily diet. 2,00 calories a day is used for general nutrition advice redients: enriched corn meal (corn meal, ferrous sitite, niacin, thiamin mononitrate, riboflavin, folic acı), able oil (corn, canola, and/r sunflower oil), ci 9ese ing (whey, chedd cheese [milk, cheese cultures, zymes], canola oi malodextrin [made fro 1 corm), cantains milk gredients. rito-lay, inc. ano, tx 75024-4099 2006 frito-lay fritolay smartlo ol
Detailed Analysis: Why is Cheese flavored puffs snacks Not keto?
Our analysis indicates that Cheese flavored puffs snacks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- corn
- Too high carbs (54g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: carcentrate, monosodium glutamate, lactic acid, c tric a artficial color [yellow 6]), and salt. tural and artificial fiavors, salt, whey rotein 2% 0.8mg rotassium 110mg not a significant source of added sugars plano, tx 75024-4099 orth america, inc. in a serving of food contributes to a daily diet. 2,00 calories a day is used for general nutrition advice redients: enriched corn meal (corn meal, ferrous sitite, niacin, thiamin mononitrate, riboflavin, folic acı), able oil (corn, canola, and/r sunflower oil), ci 9ese ing (whey, chedd cheese [milk, cheese cultures, zymes], canola oi malodextrin [made fro 1 corm), cantains milk gredients. rito-lay, inc. ano, tx 75024-4099 2006 frito-lay fritolay smartlo ol. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cheese flavored puffs snacks contains 565 calories per 100g, with 6g of protein, 34g of fat, and 54g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cheese flavored puffs snacks Keto?
No, Cheese flavored puffs snacks is generally not Keto because it contains corn, Too high carbs (54g/100g).
Does Cheese flavored puffs snacks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: carcentrate, monosodium glutamate, lactic acid, c tric a artficial color [yellow 6]), and salt. tural and artificial fiavors, salt, whey rotein 2% 0.8...
What are the nutritional facts of Cheese flavored puffs snacks?
Cheese flavored puffs snacks contains 565 calories per 100g, with 6g of protein, 54g of carbohydrates, and 34g of fat.
Can I eat Cheese flavored puffs snacks on a Keto diet?
No, Cheese flavored puffs snacks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.