Cheese flavour twists

Cheese flavour twists

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • barley
  • malt
  • Too high carbs (49g/100g)

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Nutrition Facts (per 100g)

Calories
480
kcal
Protein
11g
Carbs
49g
Fat
27g

Ingredients (Original Text):

wheatflour (contains gluten) palm fat, coconut oil rapeseed oil flavouring salt, yeast barley malt flour (contains gluten), sugar emulsifier: e471 acidity regulator: citric acid

Detailed Analysis: Why is Cheese flavour twists Not keto?

Our analysis indicates that Cheese flavour twists is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • barley
  • malt
  • Too high carbs (49g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wheatflour (contains gluten) palm fat, coconut oil rapeseed oil flavouring salt, yeast barley malt flour (contains gluten), sugar emulsifier: e471 acidity regulator: citric acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Cheese flavour twists contains 480 calories per 100g, with 11g of protein, 27g of fat, and 49g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Cheese flavour twists Keto?

No, Cheese flavour twists is generally not Keto because it contains sugar, flour, barley and others.

Does Cheese flavour twists contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheatflour (contains gluten) palm fat, coconut oil rapeseed oil flavouring salt, yeast barley malt flour (contains gluten), sugar emulsifier: e471 aci...

What are the nutritional facts of Cheese flavour twists?

Cheese flavour twists contains 480 calories per 100g, with 11g of protein, 49g of carbohydrates, and 27g of fat.

Can I eat Cheese flavour twists on a Keto diet?

No, Cheese flavour twists is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.