No, skip it.
Too high in carbs (44g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
WHEAT Flour, Vegetable Oil (Palm nel, Palm), Dried Whey (MILK), Dried cessed Cheese (MILK) (12%), WHEAT rch, Dextrose, Salt, Natural Flavouring (contains LK), Dried WHEAT Gluten, Potassium pride, Emulsifier: SOYA Lecithins, Colours: n Caramel, Carotenes; Raising Agent: Sodium bonates, Antioxidant: Tocopherol-Rich Extract.
Detailed analysis: why is cheese footballs not keto?
Our analysis indicates that cheese footballs is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (44g/100g)
The full list of ingredients we analyzed is: WHEAT Flour, Vegetable Oil (Palm nel, Palm), Dried Whey (MILK), Dried cessed Cheese (MILK) (12%), WHEAT rch, Dextrose, Salt, Natural Flavouring (contains LK), Dried WHEAT Gluten, Potassium pride, Emulsifier: SOYA Lecithins, Colours: n Caramel, Carotenes; Raising Agent: Sodium bonates, Antioxidant: Tocopherol-Rich Extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
cheese footballs contains 556 calories per 100g, with 12g of protein, 37g of fat, and 44g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is cheese footballs Keto?
No, cheese footballs is generally not Keto because it contains Too high in carbs (44g/100g).
Does cheese footballs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT Flour, Vegetable Oil (Palm nel, Palm), Dried Whey (MILK), Dried cessed Cheese (MILK) (12%), WHEAT rch, Dextrose, Salt, Natural Flavouring (conta...
What are the nutritional facts of cheese footballs?
cheese footballs contains 556 calories per 100g, with 12g of protein, 44g of carbohydrates, and 37g of fat.
Can I eat cheese footballs on a Keto diet?
No, cheese footballs is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.