No, skip it.
Too high in carbs (69g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, maltodextrin, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), monosodium glutamate, sugar, soybean oil, dried onion, dried tomato, natural flavor, dipotassium phosphate, hydrolyzed corn gluten, glucono delta lactone, cheddar cheese (pasteurized milk, chesse cultures, salt, enzymes), mono and diglycerides, whey, sodium caseinate, dried garlic, autolyzed yeast extract, yellow 5 lake, tricalcium phosphate, yellow 5, buttermilk, butter (cream, salt), yellow 6 lake, yellow 6, disodium phosphate, silicon dioxide.
Detailed analysis: why is Cheeseburger Macaroni Dinner not keto?
Our analysis indicates that Cheeseburger Macaroni Dinner is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (69g/100g)
The full list of ingredients we analyzed is: Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, maltodextrin, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), monosodium glutamate, sugar, soybean oil, dried onion, dried tomato, natural flavor, dipotassium phosphate, hydrolyzed corn gluten, glucono delta lactone, cheddar cheese (pasteurized milk, chesse cultures, salt, enzymes), mono and diglycerides, whey, sodium caseinate, dried garlic, autolyzed yeast extract, yellow 5 lake, tricalcium phosphate, yellow 5, buttermilk, butter (cream, salt), yellow 6 lake, yellow 6, disodium phosphate, silicon dioxide.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cheeseburger Macaroni Dinner contains 344 calories per 100g, with 9g of protein, 3g of fat, and 69g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cheeseburger Macaroni Dinner Keto?
No, Cheeseburger Macaroni Dinner is generally not Keto because it contains Too high in carbs (69g/100g).
Does Cheeseburger Macaroni Dinner contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, maltode...
What are the nutritional facts of Cheeseburger Macaroni Dinner?
Cheeseburger Macaroni Dinner contains 344 calories per 100g, with 9g of protein, 69g of carbohydrates, and 3g of fat.
How much sugar is in Cheeseburger Macaroni Dinner?
Cheeseburger Macaroni Dinner lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Cheeseburger Macaroni Dinner on a Keto diet?
No, Cheeseburger Macaroni Dinner is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.