No, skip it.
Too high in carbs (55g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
corn meal (50%), corn oil, potato granules, wheat flour (7%) (contains wheat derivate), cheese powder (4,3%) (contains milk), gammon - onion - pizza oregano flavour [onion powder (0,4%), paprika, parsley, garlic, flavourings (contains celery, celery seed oil), rusk powder (contains wheat derivatives), lactose powder (contains milk derivative, lactose), dextrose (contains wheat derivative), yeast powder, skimmed milk powder (contains milk derivative, lactose), sugar, barley malt flour (contains barley derivatives), spices, rapeseed oil, acidity regulators (sodium acetates, citric acid), flavour enhancer (disodium 5' ribonucleotides) , smoke favourings, celery seed, (olour (paρrίkα eχτaci), organum oil (0,0049%), tomato powder (2,4%), sodium caseinate (contains milk derivatives, lactose), salt, paprika powder,
Detailed analysis: why is Cheetos Pizza 70γρ not keto?
Our analysis indicates that Cheetos Pizza 70γρ is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55g/100g)
The full list of ingredients we analyzed is: corn meal (50%), corn oil, potato granules, wheat flour (7%) (contains wheat derivate), cheese powder (4,3%) (contains milk), gammon - onion - pizza oregano flavour [onion powder (0,4%), paprika, parsley, garlic, flavourings (contains celery, celery seed oil), rusk powder (contains wheat derivatives), lactose powder (contains milk derivative, lactose), dextrose (contains wheat derivative), yeast powder, skimmed milk powder (contains milk derivative, lactose), sugar, barley malt flour (contains barley derivatives), spices, rapeseed oil, acidity regulators (sodium acetates, citric acid), flavour enhancer (disodium 5' ribonucleotides) , smoke favourings, celery seed, (olour (paρrίkα eχτaci), organum oil (0,0049%), tomato powder (2,4%), sodium caseinate (contains milk derivatives, lactose), salt, paprika powder,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cheetos Pizza 70γρ contains 519 calories per 100g, with 8g of protein, 29g of fat, and 55g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cheetos Pizza 70γρ Keto?
No, Cheetos Pizza 70γρ is generally not Keto because it contains Too high in carbs (55g/100g).
Does Cheetos Pizza 70γρ contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn meal (50%), corn oil, potato granules, wheat flour (7%) (contains wheat derivate), cheese powder (4,3%) (contains milk), gammon - onion - pizza o...
What are the nutritional facts of Cheetos Pizza 70γρ?
Cheetos Pizza 70γρ contains 519 calories per 100g, with 8g of protein, 55g of carbohydrates, and 29g of fat.
How much sugar is in Cheetos Pizza 70γρ?
Cheetos Pizza 70γρ lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Cheetos Pizza 70γρ on a Keto diet?
No, Cheetos Pizza 70γρ is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.