Chef woo beef ramen express
Target diet: Keto
No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm oil, Seasoning (salt, sugar, hydrolyzed soy & corn protein, maltodextrin, dehydrated vegetable powder (onion, garlic, chive], yeast extract, caramel color, disodium inosinate, disodium guanylate, spices natural flavor, paprika extract), Dried carrot, Dried onions, Salt, Dried peas, Dried corn, Potassium carbonate Soda ash Guar gum, Sodium tripolyphosphate. Contains: Wheat, Soy, No added MSG. Contains small amounts of naturally occuring glutamates. 0% CAUTION: Product and run will be extremely hot To
Detailed analysis: why is Chef woo beef ramen express not keto?
Our analysis indicates that Chef woo beef ramen express is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm oil, Seasoning (salt, sugar, hydrolyzed soy & corn protein, maltodextrin, dehydrated vegetable powder (onion, garlic, chive], yeast extract, caramel color, disodium inosinate, disodium guanylate, spices natural flavor, paprika extract), Dried carrot, Dried onions, Salt, Dried peas, Dried corn, Potassium carbonate Soda ash Guar gum, Sodium tripolyphosphate. Contains: Wheat, Soy, No added MSG. Contains small amounts of naturally occuring glutamates. 0% CAUTION: Product and run will be extremely hot To. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chef woo beef ramen express contains 438 calories per 100g, with 8g of protein, 19g of fat, and 58g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chef woo beef ramen express Keto?
No, Chef woo beef ramen express is generally not Keto because it contains Too high in carbs (58g/100g).
Does Chef woo beef ramen express contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm oil, Seasoning (salt, sugar, hydroly...
What are the nutritional facts of Chef woo beef ramen express?
Chef woo beef ramen express contains 438 calories per 100g, with 8g of protein, 58g of carbohydrates, and 19g of fat.
How much sugar is in Chef woo beef ramen express?
Chef woo beef ramen express lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Chef woo beef ramen express on a Keto diet?
No, Chef woo beef ramen express is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.