No, skip it.
Too high in carbs (64.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
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Detailed analysis: why is Chewy Caramel not keto?
Our analysis indicates that Chewy Caramel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64.9g/100g)
The full list of ingredients we analyzed is: the Best The B the Best B DARK CHOCOLATE he Best GINGER the B ALL BUTTER The Best $ the Br ALL BUTTER 8 CHOCOLATE & 8 CHOCOLATE & ORANGE FLAVOUR COOKIES PACKED WITH CHUNKS OF SMOOTH DARK AND MILK CHOCOLATE HALF COATED DARK CHOCOLATE ORANGE FLAVOUR COOKIES PACKED WITH CHUNKS OF SMOOTH DARK AND MILK CHOCOLATE, HALF COATED IN DARK CHOCOLATE LIMITED EDITION the ALL BU 8 PISTAC WHITE CHO - COOKI STUDDED WITH PISTACHIO AR BELGIAN WHITE CHOCOLATE LE PETIT We Moons The Best Chocolate Orange Comes 125 $250 200ge EXO 50 TimTam 4.75 Foxs DIELWYD articles Rang BISCOTTE BISCOT LE PETI LuLe Pete Biscotte Crunchy Cinnamon Red Brown Sugar Biscuits 100g £2.25 Bahlsen Bahlsen S LEIBNIZ Dark 12.25 £1.50 800 ออมเอ. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chewy Caramel contains 493 calories per 100g, with 4.2g of protein, 23.6g of fat, and 64.9g of carbohydrates (45.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chewy Caramel Keto?
No, Chewy Caramel is generally not Keto because it contains Too high in carbs (64.9g/100g).
Does Chewy Caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: the Best The B the Best B DARK CHOCOLATE he Best GINGER the B ALL BUTTER The Best $ the Br ALL BUTTER 8 CHOCOLATE & 8 CHOCOLATE & ORANGE FLAVOUR COOKI...
What are the nutritional facts of Chewy Caramel?
Chewy Caramel contains 493 calories per 100g, with 4.2g of protein, 64.9g of carbohydrates, and 23.6g of fat.
Can I eat Chewy Caramel on a Keto diet?
No, Chewy Caramel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.