Chicken flavor ramen noodle soup
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- maltodextrin
- flour
- wheat
- corn
- Too high carbs (64g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, dried carrot flake, contains less than 2% of autolyzed yeast extract, citric acid, concentrated green cabbage juice, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried parsley, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, rendered chicken fat, silicon dioxide, sodium alginate, sodium carbonate, sodium gluconate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sugar, tbhq (preservative), wheat.
Detailed Analysis: Why is Chicken flavor ramen noodle soup Not keto?
Our analysis indicates that Chicken flavor ramen noodle soup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- maltodextrin
- flour
- wheat
- corn
- Too high carbs (64g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, dried carrot flake, contains less than 2% of autolyzed yeast extract, citric acid, concentrated green cabbage juice, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried parsley, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, rendered chicken fat, silicon dioxide, sodium alginate, sodium carbonate, sodium gluconate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sugar, tbhq (preservative), wheat.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chicken flavor ramen noodle soup contains 453 calories per 100g, with 9g of protein, 17g of fat, and 64g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chicken flavor ramen noodle soup Keto?
No, Chicken flavor ramen noodle soup is generally not Keto because it contains sugar, dextrose, maltodextrin and others.
Does Chicken flavor ramen noodle soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, dried carrot flake, contains less th...
What are the nutritional facts of Chicken flavor ramen noodle soup?
Chicken flavor ramen noodle soup contains 453 calories per 100g, with 9g of protein, 64g of carbohydrates, and 17g of fat.
Can I eat Chicken flavor ramen noodle soup on a Keto diet?
No, Chicken flavor ramen noodle soup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.